Sara Smith
Licensed Professional Clinical Counselor, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (443) 323-2319
Managed by Rula Health. Your call or email may go to a representative.
Available online only
District Heights, MD 20747
Managed by Rula Health. Your call or email may go to a representative.
Hi There, I'm Sara! I am a Licensed Professional Clinical Counselor (LPCC). I was licensed in 2018 and have been working in mental health for over 10 years! I am based in Los Angeles/Orange County California and working with clients statewide via telehealth. I have specialized experience working with culturally diverse adults struggling with various mental health conditions or those hoping for self-growth. I also help couples who want to develop deeper intimacy, increase emotional safety, and communicate more effectively with one another.
My specialties are in helping individuals and couples 1) reduce perfectionism/self-criticism (particularly due to high-stress work environments), 2) heal from trauma, 3) set healthy boundaries, and 4) better manage women's health-related issues (if applicable), 5) identify and manage mental health disorders (if applicable), 6) improve quality of relationship
I'm relaxed and informal (sometimes a bit of humor helps us open up to deeper issues). I'll also challenge you to go deeper. I want to dig into the topics bringing you in instead of staying on the surface.
Take the first step to help. Call or Email Sara Smith now - (443) 323-2319
Let's Connect (443) 323-2319
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sara Smith
Licensed Professional Clinical Counselor, LPCC
Email me or call with questions - (443) 323-2319
Qualifications
- Verified by Psychology Today Licensed by State of California / 4910 Sara SmithLicense state differs from primary location state.
Sara Smith
Licensed Professional Clinical Counselor, LPCC
Email me or call with questions - (443) 323-2319
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
Sara Smith
Licensed Professional Clinical Counselor, LPCC
Email me or call with questions - (443) 323-2319
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Sara Smith
Licensed Professional Clinical Counselor, LPCC
Email me or call with questions - (443) 323-2319
Location
Nearby Areas
Counties
Sara Smith
Licensed Professional Clinical Counselor, LPCC
Take the first step to help. Call now - (443) 323-2319