Sara
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (640) 231-4073
Life can feel overwhelming at any age, and you don't have to navigate it alone. I work with children, teens, young adults, couples, and families facing challenges such as anxiety, depression, low self-esteem, trauma, ADHD, school/college stress, and relationship concerns. Many of my clients feel stuck, misunderstood, emotionally exhausted, or unsure of how to move forward. Some are adjusting to life transitions, while others are working to heal from painful experiences, including sexual assault and other forms of trauma. My goal is to provide a supportive, nonjudgmental space where clients feel safe to be themselves.
Whether you're navigating anxiety, trauma, school stress, or relationship problems, we will identify the patterns that are keeping you stuck, work toward reducing distress, building confidence and practical coping skills, strengthening relationships, and creating lasting change.
If you're feeling overwhelmed, anxious, disconnected, or simply not like yourself, you're not alone. Reaching out for therapy can feel intimidating, especially when you're already carrying so much. Whether you're seeking support for yourself, your child, or your relationship, you deserve a space where you feel understood and supported without judgment.
Call or Email Sara Silliman now for a free 15 minute consultation - (640) 231-4073
Let's Connect (640) 231-4073
Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Sara Silliman
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (640) 231-4073
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37FI00252200 Sara Silliman
- In Practice for 5 years
- Attended Thomas Jefferson University, Masters of Marriage and Family Therapy, Graduated 2023
- License: Pennsylvania MF001802 / 2025
Education and Years In Practice
Additional Credentials
Sara Silliman
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (640) 231-4073
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Child
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Teens
- Women's Issues
Sara Silliman
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (640) 231-4073
7 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Play Therapy
- Relational
- Strength-Based
- Structural Family Therapy
- TF-CBT
- Trauma Focused
Sara Silliman
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (640) 231-4073
Location
Primary Location
Mercer Counseling Services
65 South Main Street
Pennington, NJ 08534
(640) 231-4073Email Me