Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW
Sara Shideler
Clinical Social Work/Therapist, LCSW
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Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW

Sara Shideler

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (713) 489-1794
Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW
Available both in-person and online
Houston, TX 77018
My therapeutic approach is collaborative and holistic, integrating mind, body and spirit. I offer a comfortable and supportive environment, providing insightful guidance as you journey through life's challenges and transitions. Every person is unique, each of us on a distinct journey. We delight in achievements one day and battle the weight of heartache the next. At Unique You Counseling, we will learn and grow together to help you make changes that create greater peace and joy in your life.
My specialties include working with individuals struggling with anxiety, depression, self-esteem concerns, career exploration, grief, life transitions, and relationship concerns.
My approach is client-centered, strength-based and solution-focused. I offer telehealth sessions and Walk and Talk Therapy, a unique approach to counseling, combining talk therapy with movement and the outdoors.
Call or Sara Shideler now for a free 15 minute consultation - (713) 489-1794

My Practice at a Glance

Available both in-person and online

Unique You Counseling, PLLC

Houston, TX 77018

(713) 489-1794
My website
I specialize in Anxiety, Life Transitions and Self Esteem 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (713) 489-1794
Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Unique You Counseling, PLLC

Houston, TX 77018

(713) 489-1794
My website
I specialize in Anxiety, Life Transitions and Self Esteem 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140

Payment Methods

Check, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network
Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW
Sara Shideler
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (713) 489-1794
Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW
Sara Shideler
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (713) 489-1794

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / LCSW 64505 Sara Shideler
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended Boston College Graduate School of Social Work
  • Additional Credentials

  • Certificate from Colorado State Board of Social Work Examiners LCSW 09924373 / 2017
Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW
Sara Shideler
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (713) 489-1794
Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW
Sara Shideler
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (713) 489-1794

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Self Esteem

Expertise

  • Career Counseling
  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • Life Coaching
  • Stress
Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW
Sara Shideler
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (713) 489-1794
Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW
Sara Shideler
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (713) 489-1794

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW
Sara Shideler
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (713) 489-1794
Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW
Sara Shideler
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (713) 489-1794

Location

Primary Location

Unique You Counseling, PLLC

Houston, TX 77018

(713) 489-1794
Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW
Sara Shideler
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (713) 489-1794
Photo of Sara Shideler, Clinical Social Work/Therapist, LCSW
Sara Shideler
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (713) 489-1794