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Sara Sedlik Haynes
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT

Sara Sedlik Haynes

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
2100 N Sepulveda Blvd, Suite 23, Manhattan Beach, CA 90266
Let's Connect (310) 341-4761
I specialize in couple counseling, relationship dynamics, self-esteem, communication issues, and other issues like trauma, anxiety and ADHD. I work with adults and older teens who feel ready to do deep work. The problem is that most people wait, hoping things will shift on their own...but that rarely works. Therapy is effective because it moves us from a state of dysregulation to regulation; when the brain-body connection is in balance, our whole life from decision-making, performance and relationships are easier and more fulfilling. If your goal is to feel more in control and less frustrated, I will help you.
My clients always tell me "you know the right questions to ask," which translates into effective therapy. I will be highly engaged and attuned to you. I also am a trained trauma therapist, which sets me apart from other psychodynamic talk therapist. You cannot 'talk' something away. We must first help our nervous system to shift and then our mind follows.
Taking the next step can be difficult, even scary. I get it. We are wired for survival so when you ready, you will know. I love watching my clients be more compassionate with themselves, build better boundaries, find their voice, and love their relationships. Call me today and let's get started. What will it cost you if you wait?
Call or Sara Sedlik Haynes now for a free 15 minute consultation - (310) 341-4761

My Practice at a Glance

Available both in-person and online

2100 N Sepulveda Blvd

Suite 23

Manhattan Beach, CA 90266

(310) 341-4761
I am now seeing clients in person and continue to provide teletherapy when requested or appropriate. Health guidelines are always followed.
I specialize in Relationship Issues, Stress and Coping Skills 
$250 Per Session  
I see individuals, couples and families  
Therapy is one of the greatest gifts you can give yourself, Heal yourself & your relationships. Are you ready for more joy and ease?
Sara Sedlik Haynes
Let's Connect (310) 341-4761

My Practice at a Glance

Available both in-person and online

2100 N Sepulveda Blvd

Suite 23

Manhattan Beach, CA 90266

(310) 341-4761
I am now seeing clients in person and continue to provide teletherapy when requested or appropriate. Health guidelines are always followed.
I specialize in Relationship Issues, Stress and Coping Skills 
$250 Per Session  
I see individuals, couples and families  
Therapy is one of the greatest gifts you can give yourself, Heal yourself & your relationships. Are you ready for more joy and ease?
Sara Sedlik Haynes

Finances

Fees

  • Individual Sessions $250
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Out of Network
"
I accept credit card, check or cash, including HSA/FSA cards. Superbills are always provided should you seek insurance reimbursement.
Call or for a free 15 minute consultation now - (310) 341-4761
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT
"
I accept credit card, check or cash, including HSA/FSA cards. Superbills are always provided should you seek insurance reimbursement.
Call or for a free 15 minute consultation now - (310) 341-4761
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 90478 Sara Sedlik Haynes
  • In Practice for 11 Years
  • Certificate from Brainspotting Trainings, LLC Certified Practitioner Brainspotting Model / 2023
  • Certificate from Trauma Resource Institute Certified Practitioner TRM Model / 2018
  • Attended Antioch University Los Angeles, Graduated 2012
Feel free to ask about qualifications and training experience. or (310) 341-4761
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (310) 341-4761
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Stress
  • Coping Skills

Expertise

  • ADHD
  • Anxiety
  • Career Counseling
  • Depression
  • Divorce
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Relational Trauma
  • Self Esteem
  • Sports Performance
  • Tourette Syndrome
  • Trauma and PTSD
  • Women's Issues
"
Brainspotting is a powerful treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain and trauma. BSP taps into our innate healing process and will help you increase performance or remove creative or emotional blocks. A "brainspot" is an eye position related to the energetic/emotional activation within the brain.
Call or for a free 15 minute consultation now - (310) 341-4761
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT
"
Brainspotting is a powerful treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain and trauma. BSP taps into our innate healing process and will help you increase performance or remove creative or emotional blocks. A "brainspot" is an eye position related to the energetic/emotional activation within the brain.
Call or for a free 15 minute consultation now - (310) 341-4761
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT

5 Endorsements

Cinnamon Howard
Cinnamon Howard
Marriage & Family TherapistMSMFT
Sara's strong and intuitive understanding of people allows her to get to the heart of the problem quickly. I refer to Sara regularly because of her vast experience working with couples. She's direct, warm and clients appreciate her down-to-earth style.
Nicole Testa
Nicole Testa
Marriage & Family TherapistMALMFT
Sara is extremely passionate and professional. She is well schooled in many areas of psychology.
Anna Hollaender-Bird
Anna Hollaender-Bird
Marriage & Family TherapistMALMFTEMDR
Sara is a super smart and warm therapist. Great with couples and women of all ages. She will help you get the results you're looking for in therapy. I can't say enough good things about her!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Brainspotting for trauma and sports performance
  • Cognitive Behavioral (CBT)
  • EFT for Couples, Trauma Resiliency Model
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Imago
  • Motivational Interviewing
  • Psychodynamic
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (310) 341-4761
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (310) 341-4761
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

2100 N Sepulveda Blvd

Suite 23

Manhattan Beach, CA 90266

(310) 341-4761
"
I am now seeing clients in person and continue to provide teletherapy when requested or appropriate. Health guidelines are always followed.
Call for a free consultation now - (310) 341-4761
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT
"
I am now seeing clients in person and continue to provide teletherapy when requested or appropriate. Health guidelines are always followed.
Call for a free consultation now - (310) 341-4761
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT
Last Modified: 10 Apr 2024