Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT
Location
I am now seeing clients in person and continue to provide teletherapy when requested or appropriate. Health guidelines are always followed.
I specialize in couple counseling, relationship dynamics, self-esteem, communication issues, and other issues like trauma, anxiety and ADHD. I work with adults and older teens who feel ready to do deep work. The problem is that most people wait, hoping things will shift on their own...but that rarely works. What I do know is that therapy harnesses the healing power of connection. Together, we can create a shift that leads to a better sense of self, inner peace, and confidence in your relationships, and connection. I LOVE this work and my intention is to hold a space where you can be human with no judgment or shame.
My clients always tell me "you know the right questions to ask," which translates into effective therapy. I will be highly engaged and attuned to you. I also am a trained trauma therapist, which sets me apart because I can teach you how to use resiliency skills from day one. Learning how to stay regulated means more time feeling balanced and secure.
Taking the next step can be difficult, even scary. I get it. We are wired for survival so when you ready, you will know. I love watching my clients be more compassionate with themselves, build better boundaries, find their voice, and love their relationships. Call me today and let's get started. What will it cost you if you wait?
Sara Sedlik Haynes
“Therapy is one of the greatest gifts you can give yourself, Heal yourself & your relationships. Are you ready for more joy and ease?”
Sara Sedlik Haynes's Photo Gallery
Call or Email Sara Sedlik Haynes for a free 15 minute consultation now - (310) 341-4761
Finances
- Cost per Session: $200 - $375
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
- Out of Network
I accept credit card, check or cash, including HSA/FSA cards. Superbills are always provided should you seek insurance reimbursement.
Email me or call (310) 341-4761 with questions.
Qualifications
- Years in Practice: 9 Years
- License: California / 90478
- School: Antioch University Los Angeles
- Year Graduated: 2012
Additional Credentials
- Membership: California Association of Marriage & Family Therapists / 986
- Member Since: 2001
- Certificate: Trauma Resource Institute / Certified Practitioner TRM Model
- Certificate Date: 2018
Location
Specialties
- Relationship Issues
- Stress
- Coping Skills
Issues
- ADHD
- Anxiety
- Career Counseling
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Relational Trauma
- Self Esteem
- Sports Performance
- Tourette Syndrome
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Brainspotting for trauma and sports performance
- Cognitive Behavioral (CBT)
- EFT for Couples, Trauma Resiliency Model
- Emotionally Focused
- Family / Marital
- Family Systems
- Imago
- Motivational Interviewing
- Psychodynamic
- Somatic
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Professional Connections
Last Modified: 22 Sep 2021
(310) 341-4761