Sara Sands
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
1 Endorsed
Webster, NY 14580
Not accepting new clients
Let's Connect (585) 540-1268
Not accepting new clients
Not accepting new clients. I know you are struggling right now. Everything in life feels overwhelming. You've always been a high achiever, been really focused on your goals, and typically have met all of them. Lately, though, nothing ever feels clear. You feel stuck. Your relationships aren't where you'd like them to be. You are stretched too thin. You sometimes even wonder if the life you created is really the life you want. All of it, added up, is causing you to feel worn out, exhausted, and ready to throw in the towel. You just want to feel better and more engaged in the things you love.
I like to help people find new ways of coping and to stop the stress cycle that leaves most of us feeling on edge and empty. Together, we will find a path to get you to best place you can be. You tell me what your goals are and we will make a plan together to get there. Do you like homework? Structure? Or do you prefer just talking? Your choice.
I can't imagine doing anything else with my life. I am at my best when I am helping people see the best in themselves. I want to help you to feel comfortable and safe so that you can open up about the things that you fear the most. You won't be alone anymore. We can shed light on things so you can understand yourself better and grow. Let's get started.
Take the first step to help. Call or Email
Sara Sands
now - (585) 540-1268
Let's Connect (585) 540-1268
Finances
Fees
- Individual Sessions $125
- Pay by Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Excellus BlueCross BlueShield
- MVP Health Care
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Email me or call with questions - (585) 540-1268
Sara Sands
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 079839
- Certificate from NYS 73079839 / 2012
- Attended University of Michigan, Graduated 1998
Email me or call with questions - (585) 540-1268
Sara Sands
Clinical Social Work/Therapist,
LCSW
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Bisexual
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (585) 540-1268
Sara Sands
Clinical Social Work/Therapist,
LCSW
Endorsement
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (585) 540-1268
Sara Sands
Clinical Social Work/Therapist,
LCSW
Location
Nearby Areas
Take the first step to help. Call now - (585) 540-1268
Sara Sands
Clinical Social Work/Therapist,
LCSW
Last Modified: 18 Sep 2023