Back to Results
Previous
Next
Sara S Requa
Sara S Requa
Marriage & Family Therapist, MA, LMFT
Photo of Sara S Requa, MA, LMFT, Marriage & Family Therapist in Monroe

Sara S Requa

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
Monroe, CT 06468
Let's Connect (203) 903-9987
Often making the decision to seek professional help is not an easy one. I understand and respect the difficulties that individuals and families face coming to a therapist; whether it is for the first time, or other clinicians and modalities have been tired before. I do not believe in a "one treatment fits all approach" and use different approaches to work on interpersonal skills development, coping skills training, relationships, parenting, anxiety and depression management, and personal growth. I enjoy working with clients of all ages, who are motivated to make changes to meet their own personal treatment goals.
I am a licensed marriage and family therapist practicing in two convenient office locations in Monroe and Woodbury Connecticut. My expertise lies in the diagnosis and treatment of anxiety, depression, PTSD, and behavioral issues; as well as, Autism and Asperger's.
When working with children, adolescents, and their families; they are engaged in therapy in an age appropriate, individual manner. I use play therapy, art therapy, and behavioral therapy techniques to achieve real, long lasting results that help to promote healthy social, academic, personal, and familial growth.
Call or Sara S Requa now for a free 15 minute consultation - (203) 903-9987

My Practice at a Glance

Available online only

Monroe, CT 06468

(203) 903-9987
I specialize in Anxiety, Depression and Stress 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
I use different approaches to work on interpersonal skills, coping skills,relationships, parenting, anxiety and depression and more.
Sara S Requa
Let's Connect (203) 903-9987

My Practice at a Glance

Available online only

Monroe, CT 06468

(203) 903-9987
I specialize in Anxiety, Depression and Stress 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
I use different approaches to work on interpersonal skills, coping skills,relationships, parenting, anxiety and depression and more.
Sara S Requa

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (203) 903-9987
Sara S Requa
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (203) 903-9987
Sara S Requa
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 27.001415 Sara S Requa
  • In Practice for 14 Years
Feel free to ask about qualifications and training experience. or (203) 903-9987
Sara S Requa
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (203) 903-9987
Sara S Requa
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Emotional Disturbance
  • Infertility
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (203) 903-9987
Sara S Requa
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (203) 903-9987
Sara S Requa
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Intervention
  • Relational
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (203) 903-9987
Sara S Requa
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (203) 903-9987
Sara S Requa
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Monroe, CT 06468

(203) 903-9987
Call for a free consultation now - (203) 903-9987
Sara S Requa
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (203) 903-9987
Sara S Requa
Marriage & Family Therapist, MA, LMFT
Last Modified: 15 Apr 2024