Sara S Requa
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Monroe, CT 06468
Let's Connect (203) 903-9987
Often making the decision to seek professional help is not an easy one. I understand and respect the difficulties that individuals and families face coming to a therapist; whether it is for the first time, or other clinicians and modalities have been tired before. I do not believe in a "one treatment fits all approach" and use different approaches to work on interpersonal skills development, coping skills training, relationships, parenting, anxiety and depression management, and personal growth. I enjoy working with clients of all ages, who are motivated to make changes to meet their own personal treatment goals.
I am a licensed marriage and family therapist practicing in two convenient office locations in Monroe and Woodbury Connecticut. My expertise lies in the diagnosis and treatment of anxiety, depression, PTSD, and behavioral issues; as well as, Autism and Asperger's.
When working with children, adolescents, and their families; they are engaged in therapy in an age appropriate, individual manner. I use play therapy, art therapy, and behavioral therapy techniques to achieve real, long lasting results that help to promote healthy social, academic, personal, and familial growth.
Call or Email Sara S Requa now for a free 15 minute consultation - (203) 903-9987
Let's Connect (203) 903-9987
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Mastercard, Venmo, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 903-9987
Sara S Requa
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 27.001415 Sara S Requa
- In Practice for 14 Years
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Child
- Coping Skills
- Developmental Disorders
- Divorce
- Emotional Disturbance
- Infertility
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Intervention
- Relational
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - (203) 903-9987
Sara S Requa
Marriage & Family Therapist, MA, LMFT
Last Modified: 15 Apr 2024