Sara S Little
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bryan, TX 77808
Not accepting new clients
Let's Connect (979) 310-4349
Whether life has recently thrown you a curve ball, or you have been struggling with the same old issues for years, you are reading this now because you hope to take fresh action. For over 30 years, I have helped individuals and families effectively overcome a variety of difficulties using traditional psychotherapy approaches. At this point in my career, I am limiting my practice to short-term therapy, with an emphasis on Hypnotherapy as one of the most powerful self-help tools you can apply. Recent advances in mind and brain research have shown that we have the power to learn new skills and retrain our brains, regardless of age.
I teach self-hypnosis and related skills for a variety of conditions, such as performance anxiety, low self-confidence, fears, pain management, weight management, chronic illness and health maintenance. Hypnotherapy can also be a valuable adjunct to traditional psychotherapy, helping you move past old emotional and psychological roadblocks more quickly.
As a result of my years of experience and training, I have a deep appreciation of the struggles we humans go through at all stages of life. My goal is to combine my experience with an awareness of current research to help you build a better life. I can teach you how to use your strengths to become more effective, more successful, and more at peace.
Call or Email Sara S Little now for a free 15 minute consultation - (979) 310-4349
Let's Connect (979) 310-4349
Finances
Fees
- Pay by ACH Bank transfer, Cash, Check, Venmo, Zelle
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (979) 310-4349
Sara S Little
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 38398 Sara S Little
- In Practice for 28 Years
- License: RI Department of Health PSY 00574 / 1996
- Certificate from American Society of Clinical Hypnosis R10021 / 2016
- Attended University of Rhode Island, Ph.D., Graduated 1994
Call or Email me for a free 15 minute consultation now - (979) 310-4349
Sara S Little
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Chronic Pain
Expertise
- ADHD
- Chronic Illness
- Coping Skills
- Education and Learning Disabilities
- Grief
- Infertility
- Life Transitions
- Obesity
- Parenting
- Performance Anxiety, Test Anxiety
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Weight Loss
Do these issues align with your needs? Email or (979) 310-4349
Sara S Little
Psychologist, PhD
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hebrew ,
Yiddish
Religion
Jewish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hebrew ,
Yiddish
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (979) 310-4349
Sara S Little
Psychologist, PhD
Location
Additional Location
South Kingstown, RI 02879
(979) 310-4349Nearby Areas
Call for a free consultation now - (979) 310-4349
Sara S Little
Psychologist, PhD