Sara Rotger
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (818) 287-7277
Are you struggling with low self esteem, needing to be perfect, feeling you're a burden, or people pleasing? When we grow up in situations that did not feel safe and loving, we come up with these beliefs/ways of being as a way to help us feel a little more safe (I know, hard to believe!). These beliefs help us feel we have control, but as we grow up, these beliefs can create difficulties within us and in our adult relationships.
From the perspective of attachment theory, we are already wired to have safe and loving relationships. I use an attachment theory lens to help you heal the experiences in your past that have "covered up" your healthy relationship self. As you experience healing, your sense of being safe in the world can emerge.
As a result of our work together, clients tell me they feel more positively connected to themselves and others, and are able to access their own answers more easily. I know making the first call can be scary. Please know that I'm very happy to talk to you. If I'm not the right therapist for you, I may help you find someone. Call me for a FREE consultation.
Call or Email Sara Rotger now for a free 15 minute consultation - (818) 287-7277
Let's Connect (818) 287-7277
Finances
Fees
- Individual Sessions $235
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Sara Rotger
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (818) 287-7277
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT45166 Sara Rotger
- Attended Antioch University, Graduated 2004
Education and Years In Practice
Sara Rotger
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (818) 287-7277
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Coping Skills
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Sara Rotger
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (818) 287-7277
Client Focus
Age
Adults
Participants
Individuals
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Havening® Touch Practitioner
- Multicultural
- Relational
- Somatic
- Transpersonal
- Trauma Focused
- Trauma Resiliency Model; EMDR
Sara Rotger
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (818) 287-7277