Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Sara Roesler
Clinical Social Work/Therapist, LCSW
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Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW

Sara Roesler

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (207) 489-2817
Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Bangor, ME 04401

Managed by Rula Health. Your call or email may go to a representative.
I’m a warm and collaborative therapist who helps clients feel grounded and reconnect with themselves. With curiosity, compassion, and practical tools, I support people through anxiety, burnout, and life transitions. My approach is relational and thoughtful—I create a safe, nonjudgmental space where you can explore what’s happening beneath the surface and begin to understand your experiences more deeply. Together, we take manageable steps toward meaningful, lasting change, building on your unique strengths and resilience.
I work with adults of all ages—from young adults just starting their journey to those well into their 90s—who are navigating a wide range of life experiences and challenges. Whether you’re encountering anxiety for the first time or have been managing it for years, my goal is to provide support that meets you exactly where you are.
My style as a therapist is warm, direct, and deeply collaborative. I believe that the best work happens when we build a genuine partnership based on trust and openness. I listen with curiosity and compassion, taking the time to understand your unique story, experiences, and perspective.
Take the first step to help. Call or Sara Roesler now - (207) 489-2817

My Practice at a Glance

Available online only

Bangor, ME 04401

(207) 489-2817
My website
Your first session is a chance to slow down. We will focus on building rapport and defining what you hope to gain from therapy.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (207) 489-2817
Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Bangor, ME 04401

(207) 489-2817
My website
Your first session is a chance to slow down. We will focus on building rapport and defining what you hope to gain from therapy.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Brighton Health
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Independence Blue Cross
  • MagnaCare
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Sara Roesler
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 489-2817
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Sara Roesler
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 489-2817

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / LC14799 Sara J Roesler
  • Education and Years In Practice

  • Attended Boston University, Master of Public Health (MPH) , Graduated 2006
  • Additional Credentials

  • Degree/Diploma from University of Kansas Master of Social Work (MSW) / 1993
"
Therapy with me is a team effort, guided entirely by your needs. I blend approaches like Solution-Focused Therapy, CBT, and Mindfulness with gentle, practical tools like breathwork and journaling.
Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Sara Roesler
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 489-2817
"
Therapy with me is a team effort, guided entirely by your needs. I blend approaches like Solution-Focused Therapy, CBT, and Mindfulness with gentle, practical tools like breathwork and journaling.
Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Sara Roesler
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 489-2817

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Eating Disorders
  • Gambling
  • Grief
  • Hoarding
  • Infidelity
  • Life Transitions
  • Mood Disorders
"
I work with adults who feel overwhelmed, stuck, or emotionally drained, especially those navigating bipolar disorder, anxiety, ADHD, mood changes, and work-related stress. Many of my clients appear high-functioning on the outside while struggling internally with emotional ups and downs, racing thoughts, or relationship patterns they want to change.
Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Sara Roesler
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 489-2817
"
I work with adults who feel overwhelmed, stuck, or emotionally drained, especially those navigating bipolar disorder, anxiety, ADHD, mood changes, and work-related stress. Many of my clients appear high-functioning on the outside while struggling internally with emotional ups and downs, racing thoughts, or relationship patterns they want to change.
Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Sara Roesler
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 489-2817

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Behavioral Activation
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multidimensional Family Therapy
  • Music Therapy
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I connect with kindness, curiosity, and care. My goal is to create a space where you feel truly seen, understood, and never judged. Together, we'll move at your pace, exploring what matters to you and gently building insight, balance, and lasting positive change.
Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Sara Roesler
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 489-2817
"
I connect with kindness, curiosity, and care. My goal is to create a space where you feel truly seen, understood, and never judged. Together, we'll move at your pace, exploring what matters to you and gently building insight, balance, and lasting positive change.
Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Sara Roesler
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 489-2817

Location

Primary Location

Bangor, ME 04401

(207) 489-2817
"
Your first session is a chance to slow down. We will focus on building rapport and defining what you hope to gain from therapy.
Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Sara Roesler
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (207) 489-2817
"
Your first session is a chance to slow down. We will focus on building rapport and defining what you hope to gain from therapy.
Photo of Sara Roesler, Clinical Social Work/Therapist, LCSW
Sara Roesler
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (207) 489-2817