Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A
Sara Rock
Counselor, MS, CRC, LCMHC-A
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Sara Rock

Counselor, MS, CRC, LCMHC-A (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (336) 753-3903
Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A
Available both in-person and online
3410 Healy Drive Suite 204 Winston Salem, NC 27103
You might be feeling stuck, disconnected, or unsure of where to turn next. Maybe you’re carrying the weight of trauma, navigating big life changes, or trying to quiet the inner critic that keeps getting in the way. You want to feel more grounded and confident - to understand yourself better, set boundaries, and build relationships that feel authentic and supportive. You’re ready for things to feel different, but you’re not sure how to start.
I offer a collaborative, affirming space to heal and grow using somatic therapy, informed DBT, and EMDR. I help clients build coping skills, process trauma, and reconnect with their strengths. I also have extensive experience working with neurodivergent and Deaf or hard of hearing individuals.
Taking the first step toward therapy can feel intimidating - I get that. You don’t have to have it all figured out before reaching out. Whether you’re ready to dive in or just curious about what therapy could look like, I’d be honored to meet you where you are and walk alongside you on your path forward.
Call or Sara Rock now for a free 15 minute consultation - (336) 753-3903

My Practice at a Glance

Available both in-person and online

3410 Healy Drive Suite 204

Winston Salem, NC 27103 map

(336) 753-3903
My website
I offer therapy both in-person and virtually, with evening and weekend appointments available to fit your schedule.
I accept insurance 
Individual one-on-one therapy 
Let's Connect (336) 753-3903
Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A

My Practice at a Glance

Available both in-person and online

3410 Healy Drive Suite 204

Winston Salem, NC 27103 map

(336) 753-3903
My website
I offer therapy both in-person and virtually, with evening and weekend appointments available to fit your schedule.
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • MedCost
"
I currently accept Aetna, BCBS, MedCost, Ambetter, and self-pay clients. If you have other insurance, I can provide a superbill for possible reimbursement. Please reach out with any questions - I'm happy to help make therapy accessible and affordable.
Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A
Sara Rock
Counselor, MS, CRC, LCMHC-A
Call or for a free 15 minute consultation now - (336) 753-3903
"
I currently accept Aetna, BCBS, MedCost, Ambetter, and self-pay clients. If you have other insurance, I can provide a superbill for possible reimbursement. Please reach out with any questions - I'm happy to help make therapy accessible and affordable.
Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A
Sara Rock
Counselor, MS, CRC, LCMHC-A
Call or for a free 15 minute consultation now - (336) 753-3903

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / A21209 Sara Rock
  • Education and Years In Practice

  • Attended Winston Salem State University, Master's in Science in Rehabilitation Counseling with a concentration in Deaf and Hard of Hearing, Graduated 2024
  • Additional Credentials

  • Certificate from Certified Rehabilitation Counselor (CRC) 655954 / 2024
"
I'm a Certified Rehabilitation Counselor (CRC) with experience as a state Vocational Evaluator, combining clinical and vocational expertise to help you navigate challenges and build on your strengths.
Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A
Sara Rock
Counselor, MS, CRC, LCMHC-A
Call or for a free 15 minute consultation now - (336) 753-3903
"
I'm a Certified Rehabilitation Counselor (CRC) with experience as a state Vocational Evaluator, combining clinical and vocational expertise to help you navigate challenges and build on your strengths.
Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A
Sara Rock
Counselor, MS, CRC, LCMHC-A
Call or for a free 15 minute consultation now - (336) 753-3903

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Career Counseling
  • Depression
  • Education and Learning Disabilities
  • LGBTQ+
  • Testing and Evaluation
  • Trauma and PTSD
Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A
Sara Rock
Counselor, MS, CRC, LCMHC-A
Do these issues align with your needs? or (336) 753-3903
Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A
Sara Rock
Counselor, MS, CRC, LCMHC-A
Do these issues align with your needs? or (336) 753-3903

2 Endorsements

Jana Lindsay
Jana Lindsay
Licensed Clinical Mental Health CounselorMSCRCLCMHC
Sara is an empathetic and amazing counselor. Sara works well with individuals who are neurodivergent. She has amazing skills as a counselor and she is fluent in sign language
Kristen Respass
Kristen Respass
Licensed Professional Counselor AssociateMSLPC-ALCMHC-ACRCCPWIC
Sara is a phenomenal being who is caring, compassionate, and exudes empathy.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

American Sign Language (ASL)

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

American Sign Language (ASL)

Treatment Approach

Types of Therapy

  • Dialectical Behavior (DBT)
  • EMDR
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Trauma Focused
"
I often use person-centered therapy, somatic techniques, DBT-informed strategies, and EMDR in my practice. In your first session, we'll explore what brought you to therapy and decide the approaches that best fit your goals. Throughout treatment, I'll help you process past experiences, build coping skills, and reconnect with your strengths in a supportive and collaborative way.
Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A
Sara Rock
Counselor, MS, CRC, LCMHC-A
Call or for a free 15 minute consultation now - (336) 753-3903
"
I often use person-centered therapy, somatic techniques, DBT-informed strategies, and EMDR in my practice. In your first session, we'll explore what brought you to therapy and decide the approaches that best fit your goals. Throughout treatment, I'll help you process past experiences, build coping skills, and reconnect with your strengths in a supportive and collaborative way.
Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A
Sara Rock
Counselor, MS, CRC, LCMHC-A
Call or for a free 15 minute consultation now - (336) 753-3903

Location

Primary Location

3410 Healy Drive Suite 204

Winston Salem, NC 27103

(336) 753-3903

Nearby Areas

Counties

Zips

"
I offer therapy both in-person and virtually, with evening and weekend appointments available to fit your schedule.
Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A
Sara Rock
Counselor, MS, CRC, LCMHC-A
Call for a free consultation now - (336) 753-3903
"
I offer therapy both in-person and virtually, with evening and weekend appointments available to fit your schedule.
Photo of Sara Rock, Counselor, MS, CRC, LCMHC-A
Sara Rock
Counselor, MS, CRC, LCMHC-A
Call for a free consultation now - (336) 753-3903