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Photo of Sara Pollard, PhD, ABPP, Psychologist
Sara Pollard
Psychologist, PhD, ABPP
Photo of Sara Pollard, PhD, ABPP, Psychologist

Sara Pollard

Psychologist, PhD, ABPP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4004 Belt Line, Suite 107B, Addison, TX 75001
(214) 393-6694
Let's Connect (214) 393-6694
Photo of Sara Pollard, PhD, ABPP, Psychologist
English
 | español
Hi, I'm Sara. Are you feeling overwhelmed, anxious, down, or alone? Struggling to cope with a traumatic event or stressful life transition? Need help for a child or teen with behavioral or learning difficulties? I can provide a supportive, compassionate, and judgement-free space, clarity amid the noise, and individualized strategies to help you feel better, improve your relationships, and enrich your life with meaning. I specialize in evaluations for children, and therapy for trauma, women in the postpartum period and other transitions, and the parent-child relationship.
I provide a compassionate, respectful, and collaborative relationship in which you can explore your thoughts, feelings, values, & behavior patterns. I can help you improve communication and coping skills. I employ evidence-based strategies including cognitive behavioral therapy and EMDR. I coach parents in strategies for connection and behavior management.
You're not alone and not to blame. With the right help, you can experience more peace within yourself and your relationships. Call for a free 15-minute phone consultation: 214-856-1243.
Call or Sara Pollard now for a free 15 minute consultation - (214) 393-6694

My Practice at a Glance

Available both in-person and online

4004 Belt Line

Suite 107B

Addison, TX 75001

(214) 393-6694
I offer secure videoconferencing for clients in TX and in-person sessions in Addison. Air filter and masks optional. Mon-Fri 9am-5pm.
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Trauma and PTSD 
$250 Per Session  
I see individuals and families  
Board Certified Family Psychologist. Call 214-856-1243 for a free 15-minute consultation.
Sara Pollard
Let's Connect (214) 393-6694
Photo of Sara Pollard, PhD, ABPP, Psychologist

My Practice at a Glance

Available both in-person and online

4004 Belt Line

Suite 107B

Addison, TX 75001

(214) 393-6694
I offer secure videoconferencing for clients in TX and in-person sessions in Addison. Air filter and masks optional. Mon-Fri 9am-5pm.
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Trauma and PTSD 
$250 Per Session  
I see individuals and families  
Board Certified Family Psychologist. Call 214-856-1243 for a free 15-minute consultation.
Sara Pollard

Finances

Fees

  • Individual Sessions $250
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
"
I am out-of-network with all insurances but can provide documentation that you may submit to your health plan to request reimbursement.
Call or for a free 15 minute consultation now - (214) 393-6694
Photo of Sara Pollard, PhD, ABPP, Psychologist
Sara Pollard
Psychologist, PhD, ABPP
"
I am out-of-network with all insurances but can provide documentation that you may submit to your health plan to request reimbursement.
Call or for a free 15 minute consultation now - (214) 393-6694
Photo of Sara Pollard, PhD, ABPP, Psychologist
Sara Pollard
Psychologist, PhD, ABPP

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 36822 Sara Pollard
  • In Practice for 11 Years
  • Certificate from Trauma-focused Cognitive Behavioral Therapy 2014
  • Certificate from Parent-Child Interaction Therapy
  • Attended University of North Texas, PhD, Graduated 2013
"
Board certified in Couple & Family Psychology. Certified in Trauma Focused-CBT and PCIT. PSI and ICM trained for perinatal MH and EMDR.
Call or for a free 15 minute consultation now - (214) 393-6694
Photo of Sara Pollard, PhD, ABPP, Psychologist
Sara Pollard
Psychologist, PhD, ABPP
"
Board certified in Couple & Family Psychology. Certified in Trauma Focused-CBT and PCIT. PSI and ICM trained for perinatal MH and EMDR.
Call or for a free 15 minute consultation now - (214) 393-6694
Photo of Sara Pollard, PhD, ABPP, Psychologist
Sara Pollard
Psychologist, PhD, ABPP

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Parenting
  • Trauma and PTSD

Expertise

  • ADHD
  • Adoption
  • Career Counseling
  • Child
  • Collaboration with schools, CPS and medical teams
  • Coping Skills
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Psychological assessment
  • Spirituality
  • Stress
  • Women's Issues
"
I can help you build self-compassion, coping, and relationship skills to reduce anxiety and depression. Discussing trauma makes the triggers less overwhelming. See tf-cbt.org and EMDRIA.org for more about these evidence-based trauma treatments. PCIT and PC-CARE (pcit.ucdavis.edu/pc-care) improve children's behavior via live coaching for parents in skills for connection and discipline.
Call or for a free 15 minute consultation now - (214) 393-6694
Photo of Sara Pollard, PhD, ABPP, Psychologist
Sara Pollard
Psychologist, PhD, ABPP
"
I can help you build self-compassion, coping, and relationship skills to reduce anxiety and depression. Discussing trauma makes the triggers less overwhelming. See tf-cbt.org and EMDRIA.org for more about these evidence-based trauma treatments. PCIT and PC-CARE (pcit.ucdavis.edu/pc-care) improve children's behavior via live coaching for parents in skills for connection and discipline.
Call or for a free 15 minute consultation now - (214) 393-6694
Photo of Sara Pollard, PhD, ABPP, Psychologist
Sara Pollard
Psychologist, PhD, ABPP

Endorsement

Dr. Jessica Klement
Dr. Jessica Klement
Psychologist, PhD
Dr. Pollard is an excellent therapist and kind human. She is highly experienced in evidence based treatments for children, teens, and families for trauma, anxiety, parenting, and related concerns. She is board-certified, which is a feat in our field!

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Racial Justice Allied

I also speak

French , 
Spanish

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Racial Justice Allied

I also speak

French , 
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family Systems
  • Integrative
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Trauma Focused
"
I integrate cognitive behavioral (CBT), mindfulness (ACT), and systemic approaches tailored to your needs and preferences. Without judgment, we identify thoughts and behaviors to adjust. We make a plan that fits your goals, values, family, and culture. I teach skills for managing emotions, and use EMDR to treat trauma. I provide live coaching to families to improve communication and interactions.
Call or for a free 15 minute consultation now - (214) 393-6694
Photo of Sara Pollard, PhD, ABPP, Psychologist
Sara Pollard
Psychologist, PhD, ABPP
"
I integrate cognitive behavioral (CBT), mindfulness (ACT), and systemic approaches tailored to your needs and preferences. Without judgment, we identify thoughts and behaviors to adjust. We make a plan that fits your goals, values, family, and culture. I teach skills for managing emotions, and use EMDR to treat trauma. I provide live coaching to families to improve communication and interactions.
Call or for a free 15 minute consultation now - (214) 393-6694
Photo of Sara Pollard, PhD, ABPP, Psychologist
Sara Pollard
Psychologist, PhD, ABPP

Location

Primary Location

4004 Belt Line

Suite 107B

Addison, TX 75001

(214) 393-6694

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer secure videoconferencing for clients in TX and in-person sessions in Addison. Air filter and masks optional. Mon-Fri 9am-5pm.
Call for a free consultation now - (214) 393-6694
Photo of Sara Pollard, PhD, ABPP, Psychologist
Sara Pollard
Psychologist, PhD, ABPP
"
I offer secure videoconferencing for clients in TX and in-person sessions in Addison. Air filter and masks optional. Mon-Fri 9am-5pm.
Call for a free consultation now - (214) 393-6694
Photo of Sara Pollard, PhD, ABPP, Psychologist
Sara Pollard
Psychologist, PhD, ABPP