Troy
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW
Sara Plummer
Clinical Social Work/Therapist, LCSW
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW

Sara Plummer

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Troy, NY 12180
(838) 250-1601
Let's Connect (838) 250-1601
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW
I hold a graduate degree in Social Work from SUNY Albany (2006) and have numerous years of experience working with diverse clients.
I believe in creating a warm, non-judgmental space where you can feel heard and understood. My approach is empathetic and solution-focused, allowing us to work together on actionable steps to reach your goals. I focus on the strengths you already possess and explore how we can use them to create positive change.
My goal is to help you gain insight and develop practical tools to address challenges in your life. Each session is tailored to meet your unique needs, with an emphasis on collaboration and trust.
Call or Sara Plummer now for a free 15 minute consultation - (838) 250-1601

My Practice at a Glance

Available online only

Troy, NY 12180

(838) 250-1601
I am currently offering therapy sessions online via video. I am available most weekday evenings and on Sunday.
$125 Per Session, I accept insurance 
Let's Connect (838) 250-1601
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Troy, NY 12180

(838) 250-1601
I am currently offering therapy sessions online via video. I am available most weekday evenings and on Sunday.
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Quest Behavioral Health
"
I am in-network with several insurance carriers at this time. More in-network carriers to come... stay tuned.
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW
Sara Plummer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (838) 250-1601
"
I am in-network with several insurance carriers at this time. More in-network carriers to come... stay tuned.
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW
Sara Plummer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (838) 250-1601

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 080231 Sara Plummer

    • Education and Years In Practice

  • In Practice for 19 years
  • Attended SUNY Albany School of Social Welfare, MSW, Graduated 2006
"
Being a Licensed Clinical Social Worker means that I have completed the training and have the experience needed to provide professional counseling. It also means I follow a strict code of ethics, so you can feel safe knowing that your privacy, dignity, and well-being are always my top priorities.
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW
Sara Plummer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (838) 250-1601
"
Being a Licensed Clinical Social Worker means that I have completed the training and have the experience needed to provide professional counseling. It also means I follow a strict code of ethics, so you can feel safe knowing that your privacy, dignity, and well-being are always my top priorities.
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW
Sara Plummer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (838) 250-1601

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Divorce
  • Family Conflict
  • First Responders
  • Grief
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma
  • Veterans
"
In our sessions, you can expect to gain clarity and confidence in addressing issues that matter most to you. We'll create measurable goals, so you can see tangible progress in your life. You'll develop skills that empower you to navigate present challenges and deeper impacts of past experiences. You'll leave feeling heard, supported, and more equipped to manage and heal from life's complexities.
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW
Sara Plummer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (838) 250-1601
"
In our sessions, you can expect to gain clarity and confidence in addressing issues that matter most to you. We'll create measurable goals, so you can see tangible progress in your life. You'll develop skills that empower you to navigate present challenges and deeper impacts of past experiences. You'll leave feeling heard, supported, and more equipped to manage and heal from life's complexities.
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW
Sara Plummer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (838) 250-1601

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My work is grounded in solution-focused therapy, which means we will work together to identify your strengths and focus on what's possible. At the same time, I often weave in elements of narrative therapy, which gives space to explore and reframe the stories we tell ourselves. This can be especially powerful when old patterns, labels, or past experiences feel like they are holding you back.
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW
Sara Plummer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (838) 250-1601
"
My work is grounded in solution-focused therapy, which means we will work together to identify your strengths and focus on what's possible. At the same time, I often weave in elements of narrative therapy, which gives space to explore and reframe the stories we tell ourselves. This can be especially powerful when old patterns, labels, or past experiences feel like they are holding you back.
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW
Sara Plummer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (838) 250-1601

Location

Primary Location

Troy, NY 12180

(838) 250-1601

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently offering therapy sessions online via video. I am available most weekday evenings and on Sunday.
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW
Sara Plummer
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (838) 250-1601
"
I am currently offering therapy sessions online via video. I am available most weekday evenings and on Sunday.
Photo of Sara Plummer, Clinical Social Work/Therapist, LCSW
Sara Plummer
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (838) 250-1601