Photo of Sara Paz, Licensed Mental Health Counselor, LMHC
Sara Paz
Licensed Mental Health Counselor, LMHC
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC

Sara Paz

Licensed Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brentwood, NY 11717
Let's Connect (516) 271-1287
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC
Have you been stressed, overwhelmed, anxious, and struggling to find peace in your life? Life can throw unexpected curve balls that can make anyone feel unsettled, challenged, and stuck. Through therapy, we can address those areas that seem to hold you back from growing, healing, and experiencing wellness. My goal as your therapist is to journey with you in letting go of stress/negative emotions and help you reach your personal therapeutic goals. I aim to provide you with a safe space where you may gain awareness and insight, feel validated, eliminate barriers to growth, nurture your sense of hope, and feel empowered.
I am a bilingual psychotherapist with experience addressing concerns such as anxiety, depression, stress, trauma, and life changes. In working with clients and their unique needs, I draw from various different therapeutic modalities such as cognitive behavioral therapy, solution focused therapy, and provide a nonjudgmental space.
Everyone's life narrative is worthy of being listened to. If you choose to embark on this therapeutic journey, it will be my privilege to walk along side you and assist you in this season of your life. I would love to see you live and thrive, be your best self, and experience peace. I encourage you to reach out if you are ready start your healing process.
Call or Sara Paz now for a free 15 minute consultation - (516) 271-1287

My Practice at a Glance

Available online only

Paz Counseling Services

Brentwood, NY 11717

(516) 271-1287

New York, NY 10065

I offer therapy sessions only online via video (telehealth).
I specialize in Anxiety, Depression and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (516) 271-1287
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC

My Practice at a Glance

Available online only

Paz Counseling Services

Brentwood, NY 11717

(516) 271-1287

New York, NY 10065

I offer therapy sessions only online via video (telehealth).
I specialize in Anxiety, Depression and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Centiva
  • Cigna and Evernorth
  • Meritain Health
  • Oscar Health
  • Sana Benefits
  • Surest
  • Sutter
  • UnitedHealthcare UHC | UBH
"
I am in-network for the insurance companies listed but I also offer sliding scale pricing for clients who are eligible. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC
Sara Paz
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 271-1287
"
I am in-network for the insurance companies listed but I also offer sliding scale pricing for clients who are eligible. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC
Sara Paz
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 271-1287

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013469 Sara Paz
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Nyack College/Alliance University, Mental Health Counseling, Graduated 2021
  • Additional Credentials

  • Certificate from National Board of Certified Counselors 1727912 / 2023
"
I have been in practice for 4 years and have experience helping children, teens, and adults with mental health struggles. I'm licensed counselor in NY and I am a national board certified counselor.
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC
Sara Paz
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 271-1287
"
I have been in practice for 4 years and have experience helping children, teens, and adults with mental health struggles. I'm licensed counselor in NY and I am a national board certified counselor.
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC
Sara Paz
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 271-1287

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Career Counseling
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
My speciality is addressing anxiety, depression, and self-esteem issues. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you heal and feel more in control of your life.
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC
Sara Paz
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 271-1287
"
My speciality is addressing anxiety, depression, and self-esteem issues. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you heal and feel more in control of your life.
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC
Sara Paz
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 271-1287

Endorsement

Elsie DaCruz
Elsie DaCruz
LMHC
Sara Paz is a skilled and compassionate therapist. Her warm and insightful style helps clients feel seen, supported, and empowered. She balances empathy with clarity, and her care leaves a lasting impact. I trust her wholeheartedly with client care.

Client Focus

Age

Teen
Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Christian

Age

Teen
Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • Multicultural
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
We will find the modality that will best work for you. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC
Sara Paz
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 271-1287
"
We will find the modality that will best work for you. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC
Sara Paz
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 271-1287

Location

Primary Location

Paz Counseling Services

Brentwood, NY 11717

(516) 271-1287

Additional Location

New York, NY 10065

(516) 271-1287
"
I offer therapy sessions only online via video (telehealth).
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC
Sara Paz
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (516) 271-1287
"
I offer therapy sessions only online via video (telehealth).
Photo of Sara Paz, Licensed Mental Health Counselor, LMHC
Sara Paz
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (516) 271-1287