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Photo of Sara Paules, LPC, Licensed Professional Counselor
Sara Paules
Licensed Professional Counselor, LPC

Sara Paules

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Austin, TX 78704
Let's Connect (512) 572-4236
Photo of Sara Paules, LPC, Licensed Professional Counselor
You are in a challenging new season of your life right now. You feel overwhelmed with responsibilities, things you need to do, people you need to reach out to. You are doing so much for so many others & struggling to make room for yourself. Life can be hard sometimes especially when we are going through major life transitions like the birth of a new baby, changing careers, breakup/divorce, or a big move. I know because I've been there.
You know what I've found? The support we get during challenging seasons holds the power to shape how we feel about those events & ourselves when we're going through it. That the feeling of loneliness has been handed to us through evolution to tell us that we have drifted too far away from our tribe. You don't have to do it alone. Let's find your tribe.
If you're going through a tough season, know that you don't have to go at it alone. Clients describe me as compassionate, curious, warm... and challenging when needed. In time together, we can slowly create a plan to help you feel more confident and grounded in the season you are in. It may feel overwhelming now but it doesn't have to be.
Call or Sara Paules now for a free 15 minute consultation - (512) 572-4236

My Practice at a Glance

Available online only

Austin, TX 78704

(512) 572-4236

New Braunfels, TX 78130

I offer compassionate therapy for women going through a major life change. My hours are Tue-Fri: early morning & evening available.
I specialize in Pregnancy, Prenatal, Postpartum, Life Transitions and Anxiety 
$120 Per Session  
Individual one-on-one therapy 
Let's Connect (512) 572-4236
Photo of Sara Paules, LPC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Austin, TX 78704

(512) 572-4236

New Braunfels, TX 78130

I offer compassionate therapy for women going through a major life change. My hours are Tue-Fri: early morning & evening available.
I specialize in Pregnancy, Prenatal, Postpartum, Life Transitions and Anxiety 
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Out of Network
"
Individual therapy: $175 with a sliding scale between $100-170.
Call or for a free 15 minute consultation now - (512) 572-4236
Photo of Sara Paules, LPC, Licensed Professional Counselor
Sara Paules
Licensed Professional Counselor, LPC
"
Individual therapy: $175 with a sliding scale between $100-170.
Call or for a free 15 minute consultation now - (512) 572-4236
Photo of Sara Paules, LPC, Licensed Professional Counselor
Sara Paules
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 74916 Sara Paules
  • Attended St. Edward's University
Feel free to ask about qualifications and training experience. or (512) 572-4236
Photo of Sara Paules, LPC, Licensed Professional Counselor
Sara Paules
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (512) 572-4236
Photo of Sara Paules, LPC, Licensed Professional Counselor
Sara Paules
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Life Transitions
  • Anxiety

Expertise

  • ADHD
  • Body Positivity
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Eating Disorders
  • Grief
  • Infertility
  • Miscarriage
  • Mood Disorders
  • Relationship Issues
  • Trauma and PTSD
  • Women's Issues
"
I love working with women who are struggling through a major life change. Whether it's a new baby, marriage, career change, or a big move.. it can be difficult to go through it alone. I like to start sessions using an IFS, ACT, and mindfulness perspective and getting to know the different parts of you and building self-compassion and loving kindness and working from there.
Call or for a free 15 minute consultation now - (512) 572-4236
Photo of Sara Paules, LPC, Licensed Professional Counselor
Sara Paules
Licensed Professional Counselor, LPC
"
I love working with women who are struggling through a major life change. Whether it's a new baby, marriage, career change, or a big move.. it can be difficult to go through it alone. I like to start sessions using an IFS, ACT, and mindfulness perspective and getting to know the different parts of you and building self-compassion and loving kindness and working from there.
Call or for a free 15 minute consultation now - (512) 572-4236
Photo of Sara Paules, LPC, Licensed Professional Counselor
Sara Paules
Licensed Professional Counselor, LPC

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
  • Trauma Focused
"
I love to use somatic experiencing and IFS or parts therapy at the beginning of therapy with most clients. From there, I sometimes work with some clients using EMDR if it is needed and the client desires to use that approach.
Call or for a free 15 minute consultation now - (512) 572-4236
Photo of Sara Paules, LPC, Licensed Professional Counselor
Sara Paules
Licensed Professional Counselor, LPC
"
I love to use somatic experiencing and IFS or parts therapy at the beginning of therapy with most clients. From there, I sometimes work with some clients using EMDR if it is needed and the client desires to use that approach.
Call or for a free 15 minute consultation now - (512) 572-4236
Photo of Sara Paules, LPC, Licensed Professional Counselor
Sara Paules
Licensed Professional Counselor, LPC

Location

Primary Location

Austin, TX 78704

(512) 572-4236

Additional Location

New Braunfels, TX 78130

(512) 572-4236
"
I offer compassionate therapy for women going through a major life change. My hours are Tue-Fri: early morning & evening available.
Call for a free consultation now - (512) 572-4236
Photo of Sara Paules, LPC, Licensed Professional Counselor
Sara Paules
Licensed Professional Counselor, LPC
"
I offer compassionate therapy for women going through a major life change. My hours are Tue-Fri: early morning & evening available.
Call for a free consultation now - (512) 572-4236
Photo of Sara Paules, LPC, Licensed Professional Counselor
Sara Paules
Licensed Professional Counselor, LPC