Sara Paules
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Austin, TX 78704
Let's Connect (512) 572-4236
You are in a challenging new season of your life right now. You feel overwhelmed with responsibilities, things you need to do, people you need to reach out to. You are doing so much for so many others & struggling to make room for yourself. Life can be hard sometimes especially when we are going through major life transitions like the birth of a new baby, changing careers, breakup/divorce, or a big move. I know because I've been there.
You know what I've found? The support we get during challenging seasons holds the power to shape how we feel about those events & ourselves when we're going through it. That the feeling of loneliness has been handed to us through evolution to tell us that we have drifted too far away from our tribe. You don't have to do it alone. Let's find your tribe.
If you're going through a tough season, know that you don't have to go at it alone. Clients describe me as compassionate, curious, warm... and challenging when needed. In time together, we can slowly create a plan to help you feel more confident and grounded in the season you are in. It may feel overwhelming now but it doesn't have to be.
Call or Email Sara Paules now for a free 15 minute consultation - (512) 572-4236
Let's Connect (512) 572-4236
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (512) 572-4236
Sara Paules
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 74916 Sara Paules
- Attended St. Edward's University
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Life Transitions
- Anxiety
Expertise
- ADHD
- Body Positivity
- Career Counseling
- Caregivers
- Chronic Illness
- Chronic Pain
- Depression
- Eating Disorders
- Grief
- Infertility
- Miscarriage
- Mood Disorders
- Relationship Issues
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Location
Additional Location
New Braunfels, TX 78130
(512) 572-4236Nearby Areas
Neighborhoods
Call for a free consultation now - (512) 572-4236
Sara Paules
Licensed Professional Counselor, LPC