Sara Pascal, PsyD, Psychologist in New York
Do you find that you have organized your life around self-protection and avoidance in response to a painful or negative experience? Are you struggling with the impact of a traumatic event? If you find yourself unable to move on from the past, managing feelings and reactions that you believe should have long disappeared, it is easy to become despondent and overwhelmed. However, these difficult experiences and the painful aftermath can lead to tremendous growth and potential - the possibility of leading an even more fulfilling life once they have been right-sized in your daily experience.
Not only does the ideal therapeutic relationship offer a space to explore and challenge yourself while also being provided with the tools, insight and empowerment to create a more fulfilling, functional life, but it also should just feel right.
Because of this, I offer a complimentary initial consultation - to see whether we are a good fit. When you are ready to take the next step, call or email to schedule.
Call or Email Sara Pascal for a free phone consultation now - (929) 251-9363


  • License No. and State: 021890 New York


  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Accepted Insurance Plans

  • BlueCross and BlueShield
  • Cigna
  • Empire BlueCross
  • Humana
  • Optum
  • UMR
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.


  • Trauma and PTSD


  • Addiction
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Life Coaching
  • Narcissistic Personality
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress


  • Bisexual
  • Gay
  • Lesbian

Client Focus


  • Adolescents / Teenagers (14 to 19)
  • Adults


  • Bisexual Clients
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Transgender Clients

Treatment Approach

Treatment Orientation

  • Dialectical (DBT)
  • Psychodynamic
  • Trauma Focused


  • Individuals
  • Couples
  • Group


  • Video Counseling
Last Modified: 18 Sep 2017
Sara Pascal, PsyD, Psychologist in New York

Sara Pascal

Psychologist, PsyD