Sara
Counselor, MA, LMHCA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (509) 567-2904
Available both in-person and online
104 South Freya Street Suite 206, blue flag building Spokane, WA 99202
As a passionate advocate for mental well-being, I believe every individual has the potential to transform their lives through understanding, connection, and tailored therapeutic support. My approach to therapy is collaborative; together, we will seek to implement the best plan for your unique journey. Using various methods, like cognitive behavioral therapy to challenge negative thoughts, play therapy to express emotions, and attachment therapy to build healthy relationships, I am confident we can create a strategy that truly meets your needs. I strive to make every person feel safe, valued and understood.
Over the past decade, I have specialized in supporting children with disabilites in the public school system, gaining a deep understanding of behavioral and emotional challenges, autism spectrum disorders, and learning disabilities. My experience in women's health and wellness also enhances my ability to empathize and address the unique needs of women.
Feeling alone on your journey can be challenging, but you don't have to navigate it alone. A supportive therapeutic relationship can provide the connection and understanding you need. I invite you to take the courageous first step toward a fulfilling healing process. Remember, I am here for you, ready to listen and support you every step of the way.
Take the first step to help. Call or Email Sara Pafford now - (509) 567-2904
Let's Connect (509) 567-2904
Finances
Payment Methods
Cash, Mastercard, VisaInsurance
- Aetna
- Asuris Northwest Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Community Health Plan of Washington
- First Choice Health | FCH
- Government Employees Health Association (GEHA)
- Kaiser (Out-of-Network)
- LifeWise
- Molina Healthcare
- Optum
- Premera Blue Cross
- Providence
- Regence
- TRICARE
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61520516 Supervised by Tiffany Husein, PhD (Washington / PY60196500) Sara Pafford
- In Practice for 4 years
- Attended a CACREP accredited University , Master of Arts in Mental Health, Graduated 2023
- Certificate from Prepare Enrich- Marriage/pre-marital counseling 1351920 / 2023
Education and Years In Practice
Additional Credentials
Sara Pafford
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. Email or (509) 567-2904
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Infertility
- Intellectual Disability
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Part of Rooted In Hope Counseling, PLLC
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Play Therapy
- Relational
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Sara Pafford
Counselor, MA, LMHCA
Ask about what different forms of therapy will be like. Email or (509) 567-2904
Location
Primary Location
Rooted in Hope Counseling
104 South Freya Street
Suite 206, blue flag building
Spokane, WA 99202
(509) 567-2904Email Me
Group Practice
Rooted In Hope Counseling, PLLC