Sara Oppenheim
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
159 West 53rd Street, Suite 33H, New York, NY 10019
Let's Connect (646) 600-9043

I'm a Clinical Psychologist who's been in private practice for over15 years. My basic training is psychodynamic in nature, though I've worked extensively as a Dialectical Behavior Therapist (DBT), and it's informed my practice of therapy enormously. Originally developed to treat patients with 'Borderline Personality Disorder,' DBT is also immensely helpful to those suffering a wide range of emotional disturbances, including depression, anxiety, anger management problems, eating disorders, difficulties with close relationships, and difficulties in the work place. It's a treatment where the therapist is interactive and "real", and the treatment process is de-mystified.
My working style is an integration of both of DBT, and my psychodynamic foundations. Classified as a Cognitive Behavioral Therapy (CBT), DBT has a didactic component where patients are essentially taught important life skills (core mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation). Many find this aspect of DBT extraordinarily helpful.
I integrate the helpful techniques from DBT into my primarily psychodynamic practice. A session is a collaborative process. I am not silent and distant, but actively involved. My style is warm and direct. Patients often say early on that they feel very comfortable with me, and well understood.
Take the first step to help. Call or Email Sara Oppenheim now - (646) 600-9043
Let's Connect (646) 600-9043

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings AccountInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Magellan
- Meritain Health
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Sara Oppenheim
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 600-9043
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013135-1 Sara Oppenheim
- Attended New York University, Graduated 1996
Education and Years In Practice
Sara Oppenheim
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (646) 600-9043
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Eating Disorders
- Depression
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Substance Use
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Psychodynamic
Sara Oppenheim
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (646) 600-9043
Groups
Types of Therapy
Dialectical Behavior (DBT)
Location
New York, NY 10019
Email Sara Oppenheim about this group or call - (646) 600-9043
Location
Primary Location
Sara Oppenheim, PhD
159 West 53rd Street
Suite 33H
New York, NY 10019
(646) 600-9043Email me