Sara Oldham Psychotherapy

Counselor, MA, LMHC

She/Her/Hers

Verified by Psychology Today
Photo of Sara Oldham Psychotherapy, MA, LMHC, Counselor in Seattle
(206) 687-4693 Website

Sara Oldham Psychotherapy

Counselor, MA, LMHC

She/Her/Hers

Verified by Psychology Today

Location

Seattle, WA 98125
Call Sara Oldham
(206) 687-4693
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Neighborhoods
Website
Announcement icon I am currently practicing online but hope to return to the office by end of the year. I will offer online therapy moving forward.
Sara Oldham Psychotherapy currently has a waitlist for new clients.

About

Therapy is a safe space to wonder about why we do the things we do and to better understand the patterns that get us stuck. Many times, there are very good reasons why we do what we do, and the act of understanding these reasons can bring a new and hopeful perspective and an opportunity to change. My role as a therapist is to accompany you in discovering more deeply who you are.
I offer both individual psychotherapy as well as Focusing-Oriented therapy (FOT). FOT is a way to consider our bodies in the therapeutic process by making space for our bodies to inform and support us. I am Focusing- Oriented therapy trained.
I currently have a few spaces in my practice and I am happy to set up a consultation appointment, free of charge, to see if working together might be a good fit. Feel free to contact me with any questions.

Finances

  • Cost per Session: $150+
Accepted Insurance Plans
  • Aetna
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Regence
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Washington / LH 60431870

Location

Seattle, WA 98125
Call Sara Oldham
(206) 687-4693
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Zips
Neighborhoods
Website
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Focusing Oriented Trained
  • Grief
  • Infertility
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Spiritual abuse/ trauma
  • Spirituality
  • Stress
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Focusing Oriented Trained
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Somatic
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Neighborhoods
Last Modified: 1 Dec 2022
Photo of Sara Oldham Psychotherapy, MA, LMHC, Counselor in Seattle
Sara Oldham Psychotherapy

Counselor, MA, LMHC