Sara Millet
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (509) 461-8860
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Tumwater, WA 98512
Managed by Rula Health. Your call or email may go to a representative.
I will assist you in getting free from the past whether it is a traumatic event, death or loss, or a relationship struggle. I use Cognitive Behavioral Therapy structures paired with Trauma Informed therapy approaches with emphasis on coping skills, self esteem and identifying small steps to achieve your desired goals.
Family growth and self-exploration can be fun. I will provide an affirming space to explore your feelings and your beliefs while you tell and process your story, what mattered to you and the thing that is maybe holding you back from your goals.
I have an open, curious and sometimes humorous approach to understanding the complicated dynamics in your life. You are the expert on what works for you. I will listen and explore while you lead me through your beautiful and complicated story.
Take the first step to help. Call or Email Sara Millet now - (509) 461-8860
Let's Connect (509) 461-8860
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Geisinger
- Government Employees Health Association (GEHA)
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- MagnaCare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Premera Blue Cross
- Providence
- Regence
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61531746 Sara B Millet
- Attended Eastern Washington University, Master of Social Work (MSW) Community Practice, Graduated 2010
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
Expertise
- ADHD
- Behavioral Issues
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Intellectual Disability
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Collaborative Assessment and Management of Suicida
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Sara Millet
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (509) 461-8860