Sara
Licensed Professional Clinical Counselor
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (952) 395-0226
Are you trapped in cycles of anxiety, depression, unhealthy relationships, or chronic self-doubt? Many people enter therapy feeling emotionally overwhelmed, when in reality their nervous system has simply adapted to life experiences in ways that no longer feel helpful. I work with adults and teens (16+) who want to break the patterns that keep them feeling stuck or disconnected. I also hold a specialized focus for women in midlife navigating empty nesting, menopause, perimenopause, and shifting identities.
I use a collaborative approach integrating CBT, ACT, DBT, mindfulness, body based, trauma-informed care, and IFS-informed work. I provide practical brain and nervous system psychoeducation to reduce self-blame and build tangible tools. For clients who desire a faith-based lens, Christian faith can be seamlessly integrated into our clinical work together.
You do not have to stay stuck in old patterns or figure everything out alone. Therapy with me is a dedicated, supportive space to slow down, gain clarity, and reconnect with yourself in a more grounded way. If you are ready to break these cycles and begin creating lasting change, reach out today to schedule our first session.
Call or Email Sara Miller now for a free 15 minute consultation - (952) 395-0226
Let's Connect (952) 395-0226
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare / Optum EAP
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
Sara Miller
Licensed Professional Clinical Counselor
Call or Email me for a free 15 minute consultation now - (952) 395-0226
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 5412 Sara Armont Miller
- In Practice for 3 years
- Attended Crown College, Masters in Counseling/Addiction, Graduated 2023
Education and Years In Practice
Sara Miller
Licensed Professional Clinical Counselor
Call or Email me for a free 15 minute consultation now - (952) 395-0226
Specialties and Expertise
Top Specialties
- Women's Issues
- Stress
- Peri and Post Menopause
Expertise
- Addiction
- Anxiety
- Burnout
- Coping Skills
- Depression
- Emotional Regulation
- Life Transitions
- Relationship Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
Sara Miller
Licensed Professional Clinical Counselor
Call or Email me for a free 15 minute consultation now - (952) 395-0226
3 Endorsements
Part of Emberly Mental Health & Wellness PLLC
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Sara Miller
Licensed Professional Clinical Counselor
Call or Email me for a free 15 minute consultation now - (952) 395-0226
Location
Primary Location
Emberly Mental Health & Wellness, PLLC
Bloomington, MN 55420
(952) 395-0226Email Me
Additional Location
Shakopee, MN 55379
(952) 395-0226Group Practice
Emberly Mental Health & Wellness PLLCNearby Areas
Sara Miller
Licensed Professional Clinical Counselor
Call for a free consultation now - (952) 395-0226