Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW
Sara Mayne
Clinical Social Work/Therapist, LCSW
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Sara Mayne

Clinical Social Work/Therapist, LCSW (she, they)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Vancouver, WA 98661
Call Me
Available online only
Vancouver, WA 98661
Let's Connect (360) 783-3999
Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW
Do you have big emotions that are difficult to manage and feel like they’re running your life? Have you tried talk therapy before but struggled to find concrete tools and strategies to help you navigate your emotions, relationships, and everyday responsibilities with confidence? So many clients found me after years of treatment that wasn’t meeting their needs and found that my structured, direct, skills-based approach in a warm and informal environment was just what they needed. My goal is to work myself out of a job and I can't wait to see you feel empowered to build the life you want to live. I am excited to work with you!
I have more than 10 years of experience providing comprehensive Dialectical Behavior Therapy (DBT) & love to watch it change lives. When clients need other forms of treatment I draw interventions from Internal Family Systems, exposure, CBT, somatic interventions, & others. We'll work together together to develop a treatment plan that works for you.
If you're looking for someone who will listen without judgment, cheer-lead you every step of the way and hold you accountable, let's get to work. Your time, resources, and energy are so valuable and you've already been working so hard to manage everything, so let's make the most out of your time.
Call or Sara Mayne now for a free 15 minute consultation - (360) 783-3999

My Practice at a Glance

Available online only

Vancouver, WA 98661

(360) 783-3999
I see clients Mondays through Fridays in the mornings and early afternoons. DBT skills training groups are in the mornings and evenings.
I specialize in Anxiety, Depression and Borderline Personality (BPD) 
$160 Per Session, I accept insurance 
I see individuals and groups  
A smidge about what I do.
Sara Mayne
Let's Connect (360) 783-3999
Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Vancouver, WA 98661

(360) 783-3999
I see clients Mondays through Fridays in the mornings and early afternoons. DBT skills training groups are in the mornings and evenings.
I specialize in Anxiety, Depression and Borderline Personality (BPD) 
$160 Per Session, I accept insurance 
I see individuals and groups  
A smidge about what I do.
Sara Mayne

Finances

Fees

  • Individual Sessions $160

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem Blue Cross Medi-Cal
  • Blue Cross Blue Shield of MA
  • Blue Cross Blue Shield of NJ
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • Regence
  • UnitedHealthcare UHC | UBH
"
If I am not paneled with your insurance carrier, I can also provide a superbill to help with reimbursement. Please reach out. I am happy to work with you to get the help you seek.
Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW
Sara Mayne
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (360) 783-3999
"
If I am not paneled with your insurance carrier, I can also provide a superbill to help with reimbursement. Please reach out. I am happy to work with you to get the help you seek.
Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW
Sara Mayne
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (360) 783-3999

Qualifications

  • Verified by Psychology Today Licensed by State of California / 82309 Sara Mayne
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended California State University, Chico, Graduated 2015
  • Additional Credentials

  • License: Washington State Department of Health LW 61042145 / 2025
"
I have ten years of experience helping adolescents and adults struggling with chronic suicidality and self-harm, emotion dysregulation, and repetitive crises. I am licensed in California and Washington, and have extensive training in authentic Dialectical Behavior Therapy.
Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW
Sara Mayne
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (360) 783-3999
"
I have ten years of experience helping adolescents and adults struggling with chronic suicidality and self-harm, emotion dysregulation, and repetitive crises. I am licensed in California and Washington, and have extensive training in authentic Dialectical Behavior Therapy.
Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW
Sara Mayne
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (360) 783-3999

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Borderline Personality (BPD)

Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Child
  • Chronic Impulsivity
  • Coping Skills
  • Impulse Control Disorders
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
"
I specialize in emotion regulation issues, self-harm and suicidal behaviors, borderline personality disorder, and coping skills. I help clients learn skills to address their behaviors and emotions effectively so they can feel confident in their ability to navigate in every area of their lives.
Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW
Sara Mayne
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (360) 783-3999
"
I specialize in emotion regulation issues, self-harm and suicidal behaviors, borderline personality disorder, and coping skills. I help clients learn skills to address their behaviors and emotions effectively so they can feel confident in their ability to navigate in every area of their lives.
Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW
Sara Mayne
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (360) 783-3999

2 Endorsements

Lane McConnell
Lane McConnell
Marriage & Family TherapistLMFT
I have known Sara for over 4 years and I have referred her clients because of her professional skills/training combined with her empathetic nature.
Austin Nystrom
Austin Nystrom
Clinical Social Work/TherapistLCSW
I know Sara to be a competent, ethical provider that strives to provide the best care possible to her clients.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Strength-Based
  • Trauma Focused
"
I am a Dialectical Behavior Therapy (DBT) specialist and have been providing comprehensive outpatient DBT my entire career. For folks needing a different type of support, I have experience providing different modalities such as CBT, IFS, Narrative therapy, prolonged exposure, emotional freedom technique, and others.
Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW
Sara Mayne
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (360) 783-3999
"
I am a Dialectical Behavior Therapy (DBT) specialist and have been providing comprehensive outpatient DBT my entire career. For folks needing a different type of support, I have experience providing different modalities such as CBT, IFS, Narrative therapy, prolonged exposure, emotional freedom technique, and others.
Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW
Sara Mayne
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (360) 783-3999

Location

Primary Location

Vancouver, WA 98661

(360) 783-3999
"
I see clients Mondays through Fridays in the mornings and early afternoons. DBT skills training groups are in the mornings and evenings.
Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW
Sara Mayne
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (360) 783-3999
"
I see clients Mondays through Fridays in the mornings and early afternoons. DBT skills training groups are in the mornings and evenings.
Photo of Sara Mayne, Clinical Social Work/Therapist, LCSW
Sara Mayne
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (360) 783-3999