Sara M. Baldwin

Counselor, MA, MHP, LMHC

Verified by Psychology Today
Sara M. Baldwin, MA, MHP, LMHC, Counselor in Seattle
(206) 456-4026 Website

Sara M. Baldwin

Counselor, MA, MHP, LMHC


Location

Citta Psychotherapy
600 North 36th
Suite 409
Seattle, Washington 98103
(206) 456-4026
Do you feel overwhelmed? Do you want to make changes in your life but just can't seem to make them happen? Maybe you have no idea what is in your way. Maybe you have experienced some life experiences that have left you feeling stuck. I'd like to help you decrease the struggle. Whatever your situation, I'm confident we can work together on what is important to you. My approach is mindfulness based, which research has shown to be effective with a wide variety of issues like stress, anxiety and depression. We all struggle sometimes.
Learning to relate to our thoughts and feelings differently can bring relief, even if nothing else changes - though this is often the first time change feels possible. We can work together to help you develop skills that have literally been shown to change people's brains. How amazing is that?
You can schedule a free initial consultation or a regular appointment by following the link to my website. I do this work because I love it and I can't think of a better way to spend my life. I look forward to hearing about how I can help you.

Qualifications

  • Years in Practice: 7 Years
  • School: Antioch University Seattle
  • Year Graduated: 2009
  • License No. and State: LH60311601 Washington

Finances

  • Avg Cost (per session): $100 - $130
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Anthem
  • Blue Cross
  • First Choice Health
  • LifeWise
  • Premera
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: AMHCA
  • Member Since: 2012

Location

Citta Psychotherapy
600 North 36th
Suite 409
Seattle, Washington 98103
(206) 456-4026
Specialties
  • Anxiety
  • Self Esteem
  • Depression
Issues
  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Narcissistic Personality
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Acceptance, Health at Every Size
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Substance Abuse
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Categories
  • Bisexual Clients
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Transgender Clients

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Humanistic
  • Mindfulness Based Self-Compassion
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Relational
Modality
  • Individuals
  • Group

Professional Connections

Ginny Miller, LMHC, MA
Ginny Miller, LMHC, MA
Counselor Colleague, known for 9 years
Mysti Coccia-Eddy, LMHC
Mysti Coccia-Eddy, LMHC
Counselor Colleague, known for 4 years
Ms. Heather Eslien, MA, LMHC
Ms. Heather Eslien, MA, LMHC
Counselor Classmate, known for 10 years
Ms. Julie Wilson, MA, NCC, LMHC
Ms. Julie Wilson, MA, NCC, LMHC
Counselor Colleague, known for 6 years
Ms. Timi Fair, MA, LMHC
Ms. Timi Fair, MA, LMHC
Counselor Colleague, known for 4 years
Jennifer Creson, MA, LMHC
Jennifer Creson, MA, LMHC
Counselor Colleague, known for 4 years
David Noor, MA, LMHCA
David Noor, MA, LMHCA
Counselor Colleague, known for 5 years
Mr. Jamie Friddle, MA, LMHC
Mr. Jamie Friddle, MA, LMHC
Counselor Colleague, known for 6 years
Sara possesses a rare balance of compassion and the tremendous strength needed to help calm and contain those experiencing emotional extremes. She is able to remain calm and connected even when her clients cannot. I have worked closely with her for almost two years now and I know many of her clients have experienced growth and an increased sense of self-worth.
Ms. Julie Wilson, MA, NCC, LMHC
Ms. Julie Wilson, MA, NCC, LMHC
Counselor Colleague, known for 6 years

Links

My Website
Last Modified: 26 Apr 2018
Sara M. Baldwin, MA, MHP, LMHC, Counselor in Seattle

Sara M. Baldwin

Counselor, MA, MHP, LMHC