Sara M Ali

Licensed Professional Counselor, LPC, MS (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Katy, TX 77494

Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor

Discover the transformative power of counseling. I am passionate about supporting and empowering you to overcome challenges and achieve personal growth. Together, we will embark on a collaborative journey to unlock your inner strengths, resilience, and potential. My counseling approach is tailored to meet your unique needs and preferences. Whether you seek assistance with anxiety, depression, relationships, grief, trauma, or other concerns, I will work with you to develop a personalized treatment plan aligned with your goals for positive change.

I draw from various therapeutic modalities, including cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based approaches. By utilizing evidence-based techniques, we will identify and address the root causes of your distress, fostering lasting change.

Together, we will develop coping strategies, problem-solving skills, and self-care techniques to navigate life's complexities with resilience and confidence. It is a privilege to be part of your journey, offering a compassionate, safe, and supportive space for you to explore, heal, and thrive.

Call or Email Sara M Ali now for a free 15 minute consultation - (832) 532-6783

My Practice at a Glance

Available online only

Sacred Minds Counseling

Katy, TX 77494

(832) 532-6783

I am available Monday through Friday during the mornings and early afternoons. I offer telehealth sessions from my big comfy chair.

I specialize in Family Conflict, Behavioral Issues and Trauma and PTSD

$120 Per Session, I accept insurance

I see individuals, families and groups

Let's Connect (832) 532-6783

My Practice at a Glance

Available online only

Sacred Minds Counseling

Katy, TX 77494

(832) 532-6783

I am available Monday through Friday during the mornings and early afternoons. I offer telehealth sessions from my big comfy chair.

I specialize in Family Conflict, Behavioral Issues and Trauma and PTSD

$120 Per Session, I accept insurance

I see individuals, families and groups

Finances

Fees

Individual Sessions $120
Couple Sessions $130
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Optum
Oscar Health
UnitedHealthcare UHC | UBH

I am in-network with most insurance plans, and I can also provide a superbill for my out-of-network clients. Please reach out with any questions, we're happy to work with you to keep therapy affordable and sustainable.

Call or Email me for a free 15 minute consultation now - (832) 532-6783

Sara M Ali

Licensed Professional Counselor, LPC, MS

Call or Email me for a free 15 minute consultation now - (832) 532-6783

Sara M Ali

Licensed Professional Counselor, LPC, MS

Qualifications

Verified by Psychology Today Licensed by State of Texas / 85186 Sara M Ali
Certificate from Texas Counseling Association
Attended University of Houston Clear Lake

I have nearly 10 years of experience in helping adults, couples, teens, and families. I offer a trauma-informed lens to my practice and am also trained in trauma and grief component therapy and crisis chaplaincy.

Call or Email me for a free 15 minute consultation now - (832) 532-6783

Sara M Ali

Licensed Professional Counselor, LPC, MS

Call or Email me for a free 15 minute consultation now - (832) 532-6783

Sara M Ali

Licensed Professional Counselor, LPC, MS

Specialties and Expertise

Top Specialties

Family Conflict
Behavioral Issues
Trauma and PTSD

Expertise

ADHD
Anger Management
Anxiety
Bipolar Disorder
Body Positivity
Borderline Personality (BPD)
Cancer
Depression
Divorce
Domestic Abuse
Domestic Violence
Grief
Life Transitions
Marital and Premarital
Mood Disorders
Parenting
Personality Disorders
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Suicidal Ideation
Women's Issues

In our initial sessions, we will thoroughly explore your difficulties and collaborate to develop a personalized plan to address them, helping you regain control of your life. Many of my clients experience a gradual alleviation of symptoms within the first month, followed by sustained improvement.

Call or Email me for a free 15 minute consultation now - (832) 532-6783

Sara M Ali

Licensed Professional Counselor, LPC, MS

Call or Email me for a free 15 minute consultation now - (832) 532-6783

Sara M Ali

Licensed Professional Counselor, LPC, MS

8 Endorsements

Lorena Villa

Licensed Professional Counselor, MS, LPC

Sara M Ali is a very professional and knowledgeable counselor. I recommend her to anyone seeking for a solid referral.

Nadia Kargbo

Licensed Professional Counselor, LPC, MA

Sara is professional and compassionate.

Donye K Smith

Licensed Professional Counselor, MEd, LPC

Alizeh Khan

Pre-Licensed Professional, BS

Sara is an incredibly compassionate and skilled counselor. She has expertise in various complex mental health concerns and creates a safe space to navigate challenges. Clients can expect a knowledgeable and deeply empathetic clinician.

Selina Ali

Licensed Professional Counselor Associate , MEd, LPC-A, LCDC

Sara is an exceptional therapist who is passionate about providing the highest quality of care. By attuning and respecting their pace, she creates safety for the client to let their guard down and do the work in therapy to heal and level up.

Karishma Mendes Chen

Licensed Professional Counselor, MS, NCC

Sara embodies compassion, consistency, and community. Sara's ability to walk with clients every step of their counseling journey, not only provides clients with a unique and personalized experience, but allows clients to live authentically.

Life Solutions Counseling Alliance PLLC

Licensed Professional Counselor, LPC, MA, MEd, CCTP, EMDR

Sara brings a great deal of compassion, empathy and insight to her clients. She offers extensive experience and a passion for helping to create meaningful change. Sara has a natural talent for connecting with children, adolescents and adults.

Christal N. Alexander

Licensed Professional Counselor, MS, NCC, LPC-S

Sara has an unparalleled level of competence in counseling and creates a unique space for young people to navigate the challenges of adolescence. She connects with teens on a personal level and works to understand each of their individual needs.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Communities

Single Mother

Ethnicity

Asian

I also speak

Hindi ,

Urdu

Religion

Muslim

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Communities

Single Mother

Ethnicity

Asian

I also speak

Hindi ,

Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Gottman Method
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Psychoanalytic
Psychodynamic
Trauma Focused

I use Cognitive Behavioral and Psychoanalytical therapeutic approaches. I consider myself a hands-on clinician, valuing active engagement as much as attentive listening. While listening is a crucial part of my practice, I also emphasize exploring practical solutions to facilitate meaningful change.

Call or Email me for a free 15 minute consultation now - (832) 532-6783

Sara M Ali

Licensed Professional Counselor, LPC, MS

Call or Email me for a free 15 minute consultation now - (832) 532-6783

Sara M Ali

Licensed Professional Counselor, LPC, MS

Location

Primary Location

Sacred Minds Counseling

Katy, TX 77494

(832) 532-6783

Email me

My website

Nearby Areas

Cities

Counties

Zips

I am available Monday through Friday during the mornings and early afternoons. I offer telehealth sessions from my big comfy chair.

Call for a free consultation now - (832) 532-6783

Sara M Ali

Licensed Professional Counselor, LPC, MS

I am available Monday through Friday during the mornings and early afternoons. I offer telehealth sessions from my big comfy chair.

Call for a free consultation now - (832) 532-6783

Sara M Ali

Licensed Professional Counselor, LPC, MS