Sara Lynne Hall

Marriage & Family Therapist Associate, LMFT-A

Email Me

(817) 839-4146 Call Me

Email Me

Sara Lynne Hall

Marriage & Family Therapist Associate, LMFT-A (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (817) 839-4146

Available both in-person and online

4410 West Vickery Boulevard Suite 204 Fort Worth, TX 76107

My website

Connection should feel like a seat at a table, not a performance. In my practice, I work with individuals and families who feel like they are constantly "white-knuckling" their way through life. Whether you are a high-performing woman exhausted by the weight of "having it all together," or a family navigating the overwhelming complexities of a family trauma, I provide a space to stop surviving and start connecting.

Using Structural Family Therapy, we won’t just talk about the problems—we will look at the patterns. We’ll identify the boundaries, roles, and rules that have kept you stuck in survival mode. My goal is to help you shift from simply enduring your life to actually experiencing connection and ease within it.

I specialize in helping families and individuals move through the heavy stuff—restructuring the "rules" of the home so that healing from trauma or burnout becomes a shared, sustainable journey. There is a seat for you here.

Call or Email Sara Lynne Hall now for a free 15 minute consultation - (817) 839-4146

My Practice at a Glance

Available both in-person and online

The Table Relational Therapy

4410 West Vickery Boulevard

Suite 204

Fort Worth, TX 76107 map

(817) 839-4146

My website

I offer in person and online therapy for individuals, couples, and families. Give me a shout for a free consult. I'd love to meet y'all!

I specialize in Relationship Issues, Anxiety and Women's Issues

$150 Per Session

I see individuals, couples and families

Compassionate, evidence-based therapy to help you thrive! Change starts here.

Let's Connect (817) 839-4146

My Practice at a Glance

Available both in-person and online

The Table Relational Therapy

4410 West Vickery Boulevard

Suite 204

Fort Worth, TX 76107 map

(817) 839-4146

My website

I offer in person and online therapy for individuals, couples, and families. Give me a shout for a free consult. I'd love to meet y'all!

I specialize in Relationship Issues, Anxiety and Women's Issues

$150 Per Session

I see individuals, couples and families

Compassionate, evidence-based therapy to help you thrive! Change starts here.

Finances

Fees

Individual Sessions $150
Couple Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

At this time, I do not accept insurance, however I am happy to provide a superbill for insurance reimbursement. Please reach out with any questions.

Sara Lynne Hall

Marriage & Family Therapist Associate, LMFT-A

Call or Email me for a free 15 minute consultation now - (817) 839-4146

At this time, I do not accept insurance, however I am happy to provide a superbill for insurance reimbursement. Please reach out with any questions.

Sara Lynne Hall

Marriage & Family Therapist Associate, LMFT-A

Call or Email me for a free 15 minute consultation now - (817) 839-4146

Qualifications

Verified by Psychology Today Prelicense by State of Texas / 206369 Supervised by Dr. Ryan Lloyd, Ph.D., LMFT-S, LCDC (Texas / 203973) Sara Lynne Hall

Education and Years In Practice

In Practice for 1 year

Attended Texas Wesleyan University, Master of Science in Marriage and Family Therapy (M.S.M.F.T.), Graduated 2025

Additional Credentials

Membership with AAMFT

At the table, I bring a full life behind me. After 15 years in supply chain and systems, I pivoted to fitness studio ownership. That path led to two weeks with Dr Charles Fishman in New Zealand and two weeks with Dr Giorgio Nardone in Italy, shaping my family focused therapy approach.

Sara Lynne Hall

Marriage & Family Therapist Associate, LMFT-A

Call or Email me for a free 15 minute consultation now - (817) 839-4146

Sara Lynne Hall

Marriage & Family Therapist Associate, LMFT-A

Call or Email me for a free 15 minute consultation now - (817) 839-4146

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Women's Issues

Expertise

Addiction
Career Counseling
Caregivers
Coping Skills
Depression
Divorce
Eating Disorders
Family Conflict
Grief
Infertility
Infidelity
Life Coaching
Life Transitions
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Stress
Substance Use
Transgender

I help families affected by eating disorders, high anxiety in women and adolescents, relationship conflict, and life transitions. A typical plan maps interactions, shifts roles and boundaries, and adds practical skills for meals and anxiety. Benefits include clearer roles, safer connections, reduced symptoms, and stronger family support.

Sara Lynne Hall

Marriage & Family Therapist Associate, LMFT-A

Call or Email me for a free 15 minute consultation now - (817) 839-4146

Sara Lynne Hall

Marriage & Family Therapist Associate, LMFT-A

Call or Email me for a free 15 minute consultation now - (817) 839-4146

4 Endorsements

Nic Valko

Marriage & Family Therapist Associate, MS, AMFT, EMDR

If there's anyone I'd trust with my mental health journey, it's Sara. She embodies what makes a great therapist-compassionate, skilled, and dedicated therapist. If you're considering working with her, I highly recommend it.

Kasey Combs

Licensed Professional Counselor Associate, MA, LPC-A

Sara is a therapist with whom I had the pleasure to train alongside. She does great work with couples and individuals and is effective at helping people feel heard while keeping the conversation moving toward solutions. Her work is a benefit to many!

Reconnecting Relationships Therapy

Marriage & Family Therapist, MS, LMFT

Sara is a compassionate and dedicated therapist who is deeply committed to supporting her clients. She takes a collaborative approach, expresses creativity, and embodies an ability to foster genuine connection with her clients!

Katy Hobbs

Licensed Professional Counselor Associate, MEd, MA, LPC-A

Sara is an empathetic and skilled therapist. She is able to meet each client where they are and facilitate growth and healing in both individuals and couples. Her humor, compassion, and kindness are evident in each interaction. I often refer to Sara.

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Transgender Allied

Ethnicity

Hispanic and Latino

Religion

Christian

Age

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Transgender Allied

Ethnicity

Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

Family Systems
Gottman Method
Structural Family Therapy

I look at how your family actually interacts and in daily life. I map patterns, roles, and boundaries, then help you change who does what and how you relate. The goal is clearer roles, safer connections, and practical shifts that reduce anxiety and help with eating disorder recovery.

Sara Lynne Hall

Marriage & Family Therapist Associate, LMFT-A

Call or Email me for a free 15 minute consultation now - (817) 839-4146

Sara Lynne Hall

Marriage & Family Therapist Associate, LMFT-A

Call or Email me for a free 15 minute consultation now - (817) 839-4146

Location

Primary Location

The Table Relational Therapy

4410 West Vickery Boulevard

Suite 204

Fort Worth, TX 76107

(817) 839-4146

Email Me

My website

Nearby Areas

Cities

Fort Worth, TX

Counties

Tarrant

Zips

Neighborhoods

I offer in person and online therapy for individuals, couples, and families. Give me a shout for a free consult. I'd love to meet y'all!

Sara Lynne Hall

Marriage & Family Therapist Associate, LMFT-A

Call for a free consultation now - (817) 839-4146

I offer in person and online therapy for individuals, couples, and families. Give me a shout for a free consult. I'd love to meet y'all!

Sara Lynne Hall

Marriage & Family Therapist Associate, LMFT-A

Call for a free consultation now - (817) 839-4146

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