Photo of Sara Lum, Psychologist, PhD
Sara Lum
Psychologist, PhD
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Sara Lum

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (808) 435-5882
Photo of Sara Lum, Psychologist, PhD
Available both in-person and online
Honolulu, HI 96814
Thank you for taking the time to learn more about my practice. Being raised in Oahu with local values informs my approach to therapy. I care about understanding the unique factors that make who you are as a person, the family systems and diversity variables that help to inform your worldview, & how we can address your concerns with evidence-based approaches to therapy. I enjoy working with individuals who are experiencing anxiety, depression, trauma, stress, life transitions, and relationship difficulties. I also enjoy working with couples facing challenges opening up to one another & going through life transitions.
My goal is to help normalize the experience of seeking out therapy. We all go through difficult times and reaching out for additional support is something I hope you can feel accepted for and welcomed to. I really appreciate your time in learning more about my approach and hope that you are able to find a good match for your therapy journey.
Are you a working professional trying to navigate the balance between the office and personal life? Are you hoping to establish healthier boundaries in your relationships and with yourself? Are you looking for a safe space to explore your patterns of emotional communication? If any of these are true, we may be a good fit!
Call or Sara Lum now for a free 15 minute consultation - (808) 435-5882

My Practice at a Glance

Available both in-person and online

Honolulu, HI 96814

(808) 435-5882
My website
I offer phone consultations to learn more about each other & see if we would be a good fit. Please visit my website for times available.
I specialize in Relationship Issues, Anxiety and Marital and Premarital 
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (808) 435-5882
Photo of Sara Lum, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

Honolulu, HI 96814

(808) 435-5882
My website
I offer phone consultations to learn more about each other & see if we would be a good fit. Please visit my website for times available.
I specialize in Relationship Issues, Anxiety and Marital and Premarital 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $300

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I do not directly work with any insurance company. I can provide superbills that you can submit to your insurance company for reimbursement.
Photo of Sara Lum, Psychologist, PhD
Sara Lum
Psychologist, PhD
Call or for a free 15 minute consultation now - (808) 435-5882
"
I do not directly work with any insurance company. I can provide superbills that you can submit to your insurance company for reimbursement.
Photo of Sara Lum, Psychologist, PhD
Sara Lum
Psychologist, PhD
Call or for a free 15 minute consultation now - (808) 435-5882

Qualifications

  • Verified by Psychology Today Licensed by State of Hawaii / PSY-1980 Sara Wong
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Pacific University, PhD
"
I completed internship & residency at the VA Pacific Islands Healthcare System. I have training certifications for the following treatments: Motivational Interviewing, Cognitive Processing Therapy, CBT for Substance Use Disorders, and Integrative Behavioral Couples Therapy.
Photo of Sara Lum, Psychologist, PhD
Sara Lum
Psychologist, PhD
Call or for a free 15 minute consultation now - (808) 435-5882
"
I completed internship & residency at the VA Pacific Islands Healthcare System. I have training certifications for the following treatments: Motivational Interviewing, Cognitive Processing Therapy, CBT for Substance Use Disorders, and Integrative Behavioral Couples Therapy.
Photo of Sara Lum, Psychologist, PhD
Sara Lum
Psychologist, PhD
Call or for a free 15 minute consultation now - (808) 435-5882

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Marital and Premarital

Expertise

  • Alcohol Use
  • Anger Management
  • Coping Skills
  • Dementia
  • Depression
  • Friendship difficulties
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Infertility/fertility challenges
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I will use our initial sessions focused on getting to know you better and understanding your values, what's important to you, your upbringing, and your goals for treatment. We'll then collaboratively create a plan for therapy and how we can target your primary concerns. The rest of therapy is focused on delving into your goals and implementing skills to use in your everyday life.
Photo of Sara Lum, Psychologist, PhD
Sara Lum
Psychologist, PhD
Call or for a free 15 minute consultation now - (808) 435-5882
"
I will use our initial sessions focused on getting to know you better and understanding your values, what's important to you, your upbringing, and your goals for treatment. We'll then collaboratively create a plan for therapy and how we can target your primary concerns. The rest of therapy is focused on delving into your goals and implementing skills to use in your everyday life.
Photo of Sara Lum, Psychologist, PhD
Sara Lum
Psychologist, PhD
Call or for a free 15 minute consultation now - (808) 435-5882

4 Endorsements

Dr. Christine Hernandez
Dr. Christine Hernandez
PsychologistPsyD
Dr. Sara Wong is an extremely compassionate and skilled Psychologist. She provides culturally sensitive care backed by the latest research.
Dr. Lisa K. Lee
Dr. Lisa K. Lee
PsychologistPsyD
Dr. Lum is a kind soul who really cares about her clients. She has expertise in a plethora of evidence-based therapies and tailors treatment to meet her clients where they are.
Danielle Eakins
Danielle Eakins
PsychologistPhD
Grounded in local values and community, Dr. Lum brings culturally informed, evidence-based care to her work. She meets people wherever they are in life with warmth and she is someone I trust to make therapy feel accessible and safe.
Dr. Kaleigh DeSimone
Dr. Kaleigh DeSimone
PsychologistPsyD
Dr. Lum provides a safe and warm setting for clients. She competently helps clients achieve their goals with genuine care for their well-being.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Feminist
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use cognitive behavioral therapy in my practice. We'll understand how the thoughts you are experiencing are related to your feelings and ways to cope. Together, we'll explore how to address your goals through introducing healthy ways to manage feelings and adopt alternative viewpoints to promote your healing.
Photo of Sara Lum, Psychologist, PhD
Sara Lum
Psychologist, PhD
Call or for a free 15 minute consultation now - (808) 435-5882
"
I often use cognitive behavioral therapy in my practice. We'll understand how the thoughts you are experiencing are related to your feelings and ways to cope. Together, we'll explore how to address your goals through introducing healthy ways to manage feelings and adopt alternative viewpoints to promote your healing.
Photo of Sara Lum, Psychologist, PhD
Sara Lum
Psychologist, PhD
Call or for a free 15 minute consultation now - (808) 435-5882

Location

Primary Location

Honolulu, HI 96814

(808) 435-5882

Nearby Areas

"
I offer phone consultations to learn more about each other & see if we would be a good fit. Please visit my website for times available.
Photo of Sara Lum, Psychologist, PhD
Sara Lum
Psychologist, PhD
Call for a free consultation now - (808) 435-5882
"
I offer phone consultations to learn more about each other & see if we would be a good fit. Please visit my website for times available.
Photo of Sara Lum, Psychologist, PhD
Sara Lum
Psychologist, PhD
Call for a free consultation now - (808) 435-5882