Sara Lindquist
Counselor, LMHCA
Verified by Psychology Today Verified by Psychology Today
1914 North 34th Street, Suite 206, Seattle, WA 98103
Let's Connect (206) 210-1929
Welcome! A myriad of feelings may be present as you consider the start or continuation of your therapeutic journey, and I am glad you’re here. Therapy is a deeply personal experience and as a counselor, I seek to meet my clients right where they’re at. Maybe you’re looking to untangle your emotions, address past traumas, find new methods of coping, better understand yourself, or build self-esteem. Whatever your unique goals may be, it would be my honor to walk alongside you.
The rapport between a counselor and client is integral to best helping a client meet their goals. I strive to create a therapeutic environment that feels warm, supportive, and allows clients to feel empowered on their healing journey. It would be my privilege to support you as you seek to cultivate healing and better your life experience.
I work from a person-centered, trauma-informed, narrative therapy lens. I am looking forward to understanding your story and your experiences. All emotions and experiences will be met with understanding, open-mindedness, and empathy. It is my joy to get to know my clients and learn about the key players and experiences in their lives.
Call or Email Sara Lindquist now for a free 15 minute consultation - (206) 210-1929
Let's Connect (206) 210-1929
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- LifeWise
- Premera Blue Cross
- Regence
- Out of Network
Sara Lindquist
Counselor, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 210-1929
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / MC61520629 Sara Lindquist
- Attended Aquinas College, Master's in Clinical Mental Health Counseling, Graduated 2023
- Licensed by State of Washington / MC61520629
Education and Years In Practice
Additional Credentials
Sara Lindquist
Counselor, LMHCA
Feel free to ask about qualifications and training experience. Email or (206) 210-1929
Specialties and Expertise
Expertise
- Anxiety
- Autism
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Sara Lindquist
Counselor, LMHCA
Ask about what different forms of therapy will be like. Email or (206) 210-1929