Sara Letizia

Licensed Professional Counselor, MSEd, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

24618 Kingsland Blvd, Katy, TX 77494

Photo of Sara Letizia, Licensed Professional Counselor, MSEd, LPC

You're not broken- you're just carrying burdens that were never yours to begin with. Maybe on the outside you seem to be holding it all together. But inside, you feel disconnected—trapped in cycles of overthinking, self-doubt, or emotional exhaustion. You may find yourself people-pleasing, pushing yourself to achieve, or struggling with feelings of "never enough." These patterns often have deep roots—early experiences, unmet needs, or emotional wounds that were never fully healed.

I work with individuals who are ready to move beyond survival mode and step into something more authentic. Whether you're dealing with anxiety, childhood trauma, relationship struggles, or simply a sense that you're not living in alignment with who you truly are, therapy can offer a powerful space for transformation.

Clients describe me as warm, intuitive, and deeply attuned. I offer a compassionate, insight-driven space where you’re free to show up fully as yourself. Whether you’re feeling lost, angry, hopeless, or afraid—you're welcome exactly as you are. If you’re ready to begin this journey and create healthier relationships along the way, I invite you to reach out.

Take the first step to help. Call or Email Sara Letizia now - (713) 322-4918

My Practice at a Glance

Available both in-person and online

Bonafide Therapy, PLLC

24618 Kingsland Blvd

Katy, TX 77494 map

(713) 322-4918

I offer sessions in-person and online via video.

I specialize in Trauma and PTSD, Childhood Abuse and Neglect and Complex Trauma

$200 Per Session

I see individuals and couples

Let's Connect (713) 322-4918

My Practice at a Glance

Available both in-person and online

Bonafide Therapy, PLLC

24618 Kingsland Blvd

Katy, TX 77494 map

(713) 322-4918

I offer sessions in-person and online via video.

I specialize in Trauma and PTSD, Childhood Abuse and Neglect and Complex Trauma

$200 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $200
Couple Sessions $250

Cost per Session: Individual Therapy (50 minutes): $200. Couples Therapy (50 minutes): $250. I can provide a monthly superbill that you may submit to your insurance for potential reimbursement, depending on your plan.

Sara Letizia

Licensed Professional Counselor, MSEd, LPC

Email me or call with questions - (713) 322-4918

Sara Letizia

Licensed Professional Counselor, MSEd, LPC

Email me or call with questions - (713) 322-4918

Qualifications

Verified by Psychology Today Licensed by State of Texas / 86654 Sara Letizia

Education and Years In Practice

In Practice for 7 years

Attended Fordham University , M.S.Ed Mental Health Counseling , Graduated 2018

Additional Credentials

License: Florida 3407

I hold a B.A. in Applied Psychology from Pace University in New York, and an M.S.Ed. in Mental Health Counseling from Fordham University in Manhattan, New York.

Sara Letizia

Licensed Professional Counselor, MSEd, LPC

Email me or call with questions - (713) 322-4918

I hold a B.A. in Applied Psychology from Pace University in New York, and an M.S.Ed. in Mental Health Counseling from Fordham University in Manhattan, New York.

Sara Letizia

Licensed Professional Counselor, MSEd, LPC

Email me or call with questions - (713) 322-4918

Specialties and Expertise

Top Specialties

Trauma and PTSD
Childhood Abuse and Neglect
Complex Trauma

Expertise

ADHD
Anxiety
Codependency
Depression
Emotional Disturbance
Family Conflict
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Spirituality
Women's Issues

I specialize in working with adult women who are navigating the long-term effects of childhood trauma. I blend psychodynamic therapy, Inner Child work, EMDR, and IFS (Internal Family Systems) to explore the root of your pain, not just manage symptoms. Together, we'll break generational cycles, heal past wounds, and help you reconnect with your truest self.

Sara Letizia

Licensed Professional Counselor, MSEd, LPC

Email me or call with questions - (713) 322-4918

Sara Letizia

Licensed Professional Counselor, MSEd, LPC

Email me or call with questions - (713) 322-4918

10 Endorsements

Jamie M Schneider

Licensed Professional Counselor, MEd, LPC

Sara is great!

Maggie Port

Licensed Professional Counselor Associate, MA, MS, MArch

I highly recommend Sara, she is great!

Shana L Gordy

Pre-Licensed Professional, MMFT

Sara, is empathetic and empowering!

Kayla Adel

LPC Associate, MS, NCC

Sara has a very genuine and empathic nature!

Patricia E. Homesley

Clinical Social Work/Therapist, LCSW, MSW, CTP

Sara is a dedicated therapist and her work shows through giving such great care to her clients.

Be Kind To Mind Counseling

Counselor

Sara truly cares about her clients as well as her colleagues. She works hard to make sure you are heard as well as offers great interventions!

Sarah Peck

Licensed Professional Counselor, MEd, LPC, NCC, CCTP

Sara provides a warm, encouraging, and safe space for her clients. Her non judgemental and empathetic approach helps her clients reach their goals while being supported the whole way through their journey!

Shahada Mitchell,MS,LPC

Licensed Professional Counselor, MS

Sara's unwavering compassion and genuine investment in clients' well-being set her apart. Sara goes above and beyond, demonstrating both expertise and a heartfelt dedication to helping others.

Ashley Freydenfeldt

Licensed Professional Counselor Associate

Sara has a warm and nurturing presence creates a safe space for genuine healing and growth. She has a unique ability to help clients feel seen, accepted, and empowered to rediscover their joy and authenticity.

Stephanie Weikle

Counselor, MS, NCC, LCMHC

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
EMDR
Emotionally Focused
Inner Child Work
Internal Family Systems (IFS)
Person-Centered
Psychodynamic
Trauma Focused

My clinical approach blends the depth of insight-oriented therapy with the power of evidence-based methods. I've worked across a range of settings including behavioral health hospitals, a neuropsychology practice, dual diagnosis treatment centers, and research at Weill Cornell Medical College.

Sara Letizia

Licensed Professional Counselor, MSEd, LPC

Email me or call with questions - (713) 322-4918

Sara Letizia

Licensed Professional Counselor, MSEd, LPC

Email me or call with questions - (713) 322-4918

Location

Primary Location

Bonafide Therapy, PLLC

24618 Kingsland Blvd

Katy, TX 77494

(713) 322-4918

Email me

My website

Nearby Areas

Cities

Counties

Harris

Zips

Neighborhoods

West Houston

I offer sessions in-person and online via video.

Sara Letizia

Licensed Professional Counselor, MSEd, LPC

Take the first step to help. Call now - (713) 322-4918

I offer sessions in-person and online via video.

Sara Letizia

Licensed Professional Counselor, MSEd, LPC

Take the first step to help. Call now - (713) 322-4918