Sara Kisko
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98107
Let's Connect (206) 237-4825
You may be struggling to see and believe in the goodness of yourself and others because of attachment challenges with a caregiver, patterning gifted to you, past experiences or trauma, and current reinforcing experiences. You desire a change in your relationships. I support my clients in finding a compassionate and just relationship with themselves and the world around them by exploring implicit and explicit material in their historical and current narratives. I engage and help clients in an emotionally-focused and somatically-present space. My clients are ready to accept my care, heal, grow, and step into the life they desire!
I practice relationally focused psychodynamic therapy. Polyvagal safety and connection, inner community work, mindfulness, and self-compassion support our work together. I am trained in relational neuroscience exercises for safety and connection, somatic experiencing, and emotion focused therapy. I am committed to lifelong growth, liberation, and learning.
You are brave and I am so glad you are here! You have taken the first step, which is often the hardest. I'd love to support you in your journey to connect, heal, grow, and change. I am here for you, I believe in you, I care, and I am looking forward to hearing from you!
Call or Email Sara Kisko now for a free 15 minute consultation - (206) 237-4825
Let's Connect (206) 237-4825
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 237-4825
Sara Kisko
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61485811 Sara Kisko
- In Practice for 4 Years
- Attended Bastyr University, Master of Arts in Counseling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Parenting
- Life Transitions
- Women's Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Bisexual
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (206) 237-4825
Sara Kisko
Counselor, MA, LMHC