Photo of Sara Kepros, Pre-Licensed Professional, tLMFT
Sara Kepros
Pre-Licensed Professional, tLMFT
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Sara Kepros

Pre-Licensed Professional, tLMFT

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
4403 1st Avenue Southeast, Suite 501, Cedar Rapids, IA 52402
Call Me
Available both in-person and online
4403 1st Avenue Southeast Suite 501 Cedar Rapids, IA 52402
Let's Connect (319) 253-2671
Photo of Sara Kepros, Pre-Licensed Professional, tLMFT
Despite everything you’ve tried, you and your partner may find yourselves stuck in a negative communication cycle and trying to get out of it. You can feel alone, misunderstood, and exhausted. You love each other and still struggle to show up in loving ways. You’re tired of these repeated cycles. You want more connection. You don't have to know exactly what to say when you get here. You don't have to feel steady on your feet right now. You just have to be willing to start.
My advanced training in Emotionally Focused Couple Therapy, aspires to help couples understand their relationship differently. You may be stuck in a negative cycle and feel misunderstood. We will focus on deepening your emotional connection, improving your communication, and fostering a more secure bond with one another. Truly connecting is possible.
I enjoy helping people come home to themselves – through love, curiosity and leaning into the discomfort that inspires growth. I welcome both: The sacred and the lighthearted. The assured and the uncertain. The cathartic cry and the infectious laugh. It all belongs. I will meet you where you are and walk beside you on your journey.
Call or Sara Kepros now for a free 15 minute consultation - (319) 253-2671

My Practice at a Glance

Available both in-person and online

4403 1st Avenue Southeast

Suite 501

Cedar Rapids, IA 52402 map

(319) 253-2671
My website
I specialize in Marital and Premarital, Relationship Issues and Anxiety 
$175 Per Session, I accept insurance 
Let's Connect (319) 253-2671
Photo of Sara Kepros, Pre-Licensed Professional, tLMFT

My Practice at a Glance

Available both in-person and online

4403 1st Avenue Southeast

Suite 501

Cedar Rapids, IA 52402 map

(319) 253-2671
My website
I specialize in Marital and Premarital, Relationship Issues and Anxiety 
$175 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Wellmark BCBS
Photo of Sara Kepros, Pre-Licensed Professional, tLMFT
Sara Kepros
Pre-Licensed Professional, tLMFT
Check fees and, if listed, ask to verify your insurance coverage. or (319) 253-2671
Photo of Sara Kepros, Pre-Licensed Professional, tLMFT
Sara Kepros
Pre-Licensed Professional, tLMFT
Check fees and, if listed, ask to verify your insurance coverage. or (319) 253-2671

Qualifications

  • Verified by Psychology Today Prelicense by State of Iowa / 132053 Supervised by Douglas McPhee (Iowa / 110008) Sara Kathleen Kepros
  • Education and Years In Practice

  • Attended Mount Mercy University, Master of Arts, Marriage and Family Therapy
  • Additional Credentials

  • Membership with AAMFT 262941 / 2024
Photo of Sara Kepros, Pre-Licensed Professional, tLMFT
Sara Kepros
Pre-Licensed Professional, tLMFT
Feel free to ask about qualifications and training experience. or (319) 253-2671
Photo of Sara Kepros, Pre-Licensed Professional, tLMFT
Sara Kepros
Pre-Licensed Professional, tLMFT
Feel free to ask about qualifications and training experience. or (319) 253-2671

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Anxiety

Expertise

  • Codependency
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Trauma and PTSD
"
Do these issues align with your needs?
Photo of Sara Kepros, Pre-Licensed Professional, tLMFT
Sara Kepros
Pre-Licensed Professional, tLMFT
Call or for a free 15 minute consultation now - (319) 253-2671
"
Do these issues align with your needs?
Photo of Sara Kepros, Pre-Licensed Professional, tLMFT
Sara Kepros
Pre-Licensed Professional, tLMFT
Call or for a free 15 minute consultation now - (319) 253-2671

6 Endorsements

Marshall McElhinney
Marshall McElhinney
Marriage & Family TherapistMALMFTEFT
Sara has a rare gift for making people feel truly seen, heard, and accepted-especially in their most difficult moments. I've watched her guide clients through pain and uncertainty with compassion and skill, helping them grow in ways few others can.
Grace Weiner
Grace Weiner
Marriage & Family Therapistt-LMFT
If you're looking for a therapist deeply passionate about Emotionally Focused Therapy (EFT), Sara brings genuine warmth and expertise to helping couples and individuals build lasting emotional bonds.
Amanda Goslin
Amanda Goslin
Marriage & Family TherapistLMFTCST
Sara has a natural gift for making people feel comfortable. Warm, easy to talk to, and deeply understanding, she truly listens without judgment. Clients often leave sessions feeling more hopeful, grounded, and empowered. I highly recommend Sara.
Cheyenne Nelson
Cheyenne Nelson
Marriage & Family Therapistt-LMFT
With a heartfelt commitment to Emotionally Focused Therapy, Sara guides clients toward deeper connection and emotional healing in a safe and supportive environment.
Elizabeth Anne Boal
Elizabeth Anne Boal
Marriage & Family TherapistMSMAtLMFT
Sara's warmth and compassion radiate through the second you meet her. She is passionate about her work. Her healing and caring approach create a safe and nonjudgemental environment, one where you can truly be yourself. I cannot recommend her enough!
Jo Shivakumar
Jo Shivakumar
Marriage & Family Therapistt-LMFT
Sara brings a thoughtful attachment-informed lens to her work, integrating theory with genuine human connection. She supports clients in exploring the places where relationships have shaped them, while fostering the trust needed to move toward healing.

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Humanistic
  • Narrative
  • Person-Centered
  • Relational
  • Somatic
Photo of Sara Kepros, Pre-Licensed Professional, tLMFT
Sara Kepros
Pre-Licensed Professional, tLMFT
Ask about what different forms of therapy will be like. or (319) 253-2671
Photo of Sara Kepros, Pre-Licensed Professional, tLMFT
Sara Kepros
Pre-Licensed Professional, tLMFT
Ask about what different forms of therapy will be like. or (319) 253-2671

Location

Primary Location

4403 1st Avenue Southeast

Suite 501

Cedar Rapids, IA 52402

(319) 253-2671

Nearby Areas

Counties

Zips

Photo of Sara Kepros, Pre-Licensed Professional, tLMFT
Sara Kepros
Pre-Licensed Professional, tLMFT
Call for a free consultation now - (319) 253-2671
Photo of Sara Kepros, Pre-Licensed Professional, tLMFT
Sara Kepros
Pre-Licensed Professional, tLMFT
Call for a free consultation now - (319) 253-2671