Sara Keitges
Licensed Professional Counselor, MA, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (737) 637-3962
I help individuals experiencing stress and anxiety from challenges with family discord, career, or life transitions create healthy boundaries and find comfort and confidence. I draw on mindful awareness, anxiety techniques, and executive functioning tools to help clients increase self-compassion and develop emotional regulation. My work with clients is individualized and collaborative to help you find healing in body, mind, and heart.
If rumination, self-doubt, and indecision keep you up at night, I can help you get unstuck and unlock emotions to improve communication to get your needs met.
The foundation of my approach is curiosity with a compassionate, nurturing style. The goal is to help you understand the roots of your challenges, build healthier patterns, and create lasting change. I see the person as a whole to help you identify where you feel anxiety in your body and the core feelings behind it.
Everyone's journey is different, but anxiety, indecision, and self-doubt can cause anyone to lose their way, disrupting relationships and interfering with the lives we wish to create. Through self-discovery and building self-compassion, we can move to a more peaceful, intentional path toward living with curiosity and whole-hearted contentment.
Call or Email Sara Keitges now for a free 15 minute consultation - (737) 637-3962
Let's Connect (737) 637-3962
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Sara Keitges
Licensed Professional Counselor, MA, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (737) 637-3962
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 87258 Sara Keitges
- In Practice for 5 years
- Attended St. Edward's University, MA Counseling, Graduated 2021
- License: Florida telehealth provider registration number TPMC6965 / 2025
Education and Years In Practice
Additional Credentials
Sara Keitges
Licensed Professional Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (737) 637-3962
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Life Transitions
Expertise
- Behavioral Issues
- Body Image
- Caregivers
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Education and Learning Disabilities
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Sara Keitges
Licensed Professional Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (737) 637-3962
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Sara Keitges
Licensed Professional Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (737) 637-3962
Location
Nearby Areas
Counties
Neighborhoods
Sara Keitges
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (737) 637-3962