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Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist

Sara Johnson-Cardona

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Saint Louis, MO 63117
Let's Connect (314) 526-0327
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist
No matter how hard you try, you feel like you aren't good enough. You are trying so hard to figure out how to make everything fall into place, but you just can’t find the solution. You try to be everything to everyone, but there is a part of you that knows this really isn’t working. You are scared there might be something wrong with you. You are ready for relief; you just really want life to feel easier. Yet, you aren’t sure if that is possible, or how others would react if you did change. You want a therapist who can provide a shelter of calm, and who knows a path to transformation.
Clients come to me looking for a therapist who is compassionate, patient, and can hold all the contradictions they feel inside. They come to me knowing that I hold the strong belief that every aspect of ourselves is there for a reason and has served us. Learning to be the adult that we once needed, and holding all of us is the essence of the IFS model.
I am a bilingual (English/Spanish) and experienced trauma therapist. I am level 1 and 2 trained in Internal Family Systems and am a level 1 program assistant for the IFS institute. IFS has personally changed my life, and it is an absolute honor to teach it to others. I am also trained in EMDR and sensorimotor psychotherapy. I would love to talk to you.
Call or Sara Johnson-Cardona now for a free 15 minute consultation - (314) 526-0327

My Practice at a Glance

Available online only

Saint Louis, MO 63117

(314) 526-0327
$130 Per Session  
Individual one-on-one therapy 
I would love to connect to see if I could be a good fit for you and your therapy goals.
Sara Johnson-Cardona
Let's Connect (314) 526-0327
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Saint Louis, MO 63117

(314) 526-0327
$130 Per Session  
Individual one-on-one therapy 
I would love to connect to see if I could be a good fit for you and your therapy goals.
Sara Johnson-Cardona

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Health Savings Account, Venmo, Visa

Insurance

  • Out of Network
"
I am happy to provide a super bill to submit for out of network benefits.
Call or for a free 15 minute consultation now - (314) 526-0327
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW
"
I am happy to provide a super bill to submit for out of network benefits.
Call or for a free 15 minute consultation now - (314) 526-0327
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2016013945 Sara Johnson-Cardona
  • In Practice for 11 Years
  • Attended Washington University in St.Louis School of Social Work, MSW, Graduated 2013
Feel free to ask about qualifications and training experience. or (314) 526-0327
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (314) 526-0327
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

  • Bisexual
  • Chronic Illness
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Testing and Evaluation
  • Women's Issues
"
I work with clients who are dealing with depression, anxiety, perfectionism, difficulty setting boundaries, parenting stresses, relationship difficulties, and/or past trauma. I feel honored to get to accompany people on their journey and watch their transformation.
Call or for a free 15 minute consultation now - (314) 526-0327
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW
"
I work with clients who are dealing with depression, anxiety, perfectionism, difficulty setting boundaries, parenting stresses, relationship difficulties, and/or past trauma. I feel honored to get to accompany people on their journey and watch their transformation.
Call or for a free 15 minute consultation now - (314) 526-0327
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW

4 Endorsements

Celine Noelle Reinoso
Celine Noelle Reinoso
Pre-Licensed ProfessionalMSWLMSW
Sara offers a unique companionship in her therapy practice. She helps her clients feel accompanied, confident, and hopeful. Her understanding of personhood is so compassionate and healing. She is an amazing person and a wonderful therapist!
Leslie Farias Sanchez - Trauma Therapist
Leslie Farias Sanchez - Trauma Therapist
Marriage & Family TherapistLMFT
Sara is an extremely calming, compassionate, and knowledgeable trauma therapist. Her training in EMDR and IFS is phenomenal for supporting her clients in understanding their traumatic experiences and being able to view themselves from a different lens.
Sarah Stone
Sarah Stone
Clinical Social Work/TherapistMFALICSW
Sara is a treasure! Her extensive training in IFS and heart-led presence help her clients achieve lasting transformation. I highly recommend working with her if you have the chance.
Susan DuBay
Susan DuBay
Marriage & Family TherapistLMFT
Sara is warm and empathetic and this makes it incredibly easy to talk with her. Also her clinical skills seem effortless and lead to deep healing.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Internal Family Systems (IFS)
  • Somatic
  • Trauma Focused
"
I use an internal family systems therapy lens, which holds the strong belief in the clients own capacity to heal, as well as deep compassion and respect for the behaviors and beliefs learned over time. I use this lens and incorporate EMDR and sensorimotor. You are the expert on you, and I have learned a lot about evidence based treatments, we will come together to develop a treatment plan.
Call or for a free 15 minute consultation now - (314) 526-0327
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW
"
I use an internal family systems therapy lens, which holds the strong belief in the clients own capacity to heal, as well as deep compassion and respect for the behaviors and beliefs learned over time. I use this lens and incorporate EMDR and sensorimotor. You are the expert on you, and I have learned a lot about evidence based treatments, we will come together to develop a treatment plan.
Call or for a free 15 minute consultation now - (314) 526-0327
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Saint Louis, MO 63117

(314) 526-0327

Nearby Areas

Counties

Zips

Call for a free consultation now - (314) 526-0327
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (314) 526-0327
Photo of Sara Johnson-Cardona, LCSW, Clinical Social Work/Therapist
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW