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Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor

Sara Heller

Licensed Professional Counselor, LPC, LADC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
40 Main Street Unit 12, Torrington, CT 06790
Not accepting new clients
Let's Connect (860) 294-0298
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.
My clients vary; they may be struggling with addiction, trauma, mood disorders, anxiety, or life transitions. I most commonly work with young adults with addiction disorders, people who suffer from complex trauma often stemming from childhood events, and lastly, I work with a small caseload of children who have experienced trauma.
Each client inspires me; it takes a lot of courage to face the difficulties that life hands us. If you are tired of carrying your burdens alone, give me a call or email me and we can set up a virtual appointment. I currently only offer therapy on-line for new clients as my in-person spots are full. I am accepting clients for day-time appointments before 2 PM
Call or Sara Heller now for a free 15 minute consultation - (860) 294-0298

My Practice at a Glance

Currently unable to accept new clients

Heller Counseling Services, LLC

40 Main Street Unit 12

Torrington, CT 06790

(860) 294-0298
I specialize in Trauma and PTSD, Addiction and Mood Disorders 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (860) 294-0298
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor

My Practice at a Glance

Currently unable to accept new clients

Heller Counseling Services, LLC

40 Main Street Unit 12

Torrington, CT 06790

(860) 294-0298
I specialize in Trauma and PTSD, Addiction and Mood Disorders 
$150 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • ConnectiCare
  • Husky | CT BHP
  • Medicaid
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If you do not have insurance/are under-insured and live in Litchfield County, let me know- you may qualify for a subsidy!
Call or for a free 15 minute consultation now - (860) 294-0298
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC
"
If you do not have insurance/are under-insured and live in Litchfield County, let me know- you may qualify for a subsidy!
Call or for a free 15 minute consultation now - (860) 294-0298
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 002656 Sara Heller
  • In Practice for 13 Years
  • License: CT DPH- Licensed Alcohol and Drug Counselor 001108 / 2014
  • Membership with EMDR Trained 2016
  • Attended Salve Regina University, Advanced Graduate Studies in Mental Health Counseling, Graduated 2013
Feel free to ask about qualifications and training experience. or (860) 294-0298
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC
Feel free to ask about qualifications and training experience. or (860) 294-0298
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Addiction
  • Mood Disorders

Expertise

  • Alcohol Use
  • Anxiety
  • Chronic Relapse
  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Dual Diagnosis
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (860) 294-0298
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC
Do these issues align with your needs? or (860) 294-0298
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (860) 294-0298
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC
Ask about what different forms of therapy will be like. or (860) 294-0298
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC

Location

Primary Location

Heller Counseling Services, LLC

40 Main Street Unit 12

Torrington, CT 06790

(860) 294-0298
Call for a free consultation now - (860) 294-0298
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC
Call for a free consultation now - (860) 294-0298
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC
Last Modified: 8 May 2024