Photo of Sara Helene Rizzo, Psychologist, PhD , LP
Sara Helene Rizzo
Psychologist, PhD , LP
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Photo of Sara Helene Rizzo, Psychologist, PhD , LP

Sara Helene Rizzo

Psychologist, PhD , LP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (248) 487-1184
Photo of Sara Helene Rizzo, Psychologist, PhD , LP
Available online only
Detroit, MI 48226
I am a proud native of Detroit and am passionate about helping people create meaningful change in their lives. I earned my Ph.D. in Clinical Psychology from the University of Detroit Mercy in 2011 and have spent more than a decade providing compassionate, evidence-based care to adolescents and adults. I work collaboratively with my clients to build practical tools, foster resilience, and create a path towards lasting well-being.
I have extensive training specific to substance use, insomnia, chronic pain, depression, anxiety, and trauma. I believe in meeting each client where they are and tailoring my approach to fit the person rather than the problem. I am additionally experienced processing the unique challenges of military life with our veterans and active-duty military personnel.
I am committed to creating a respectful, nonjudgmental environment where my clients report feeling heard, understood and empowered.
Call or Sara Helene Rizzo now for a free 15 minute consultation - (248) 487-1184

My Practice at a Glance

Available online only

Detroit, MI 48226

(248) 487-1184
My website
I offer a free 15 minute consultation via telephone and return calls weekdays and evenings. I look forward to connecting with you for care.
I specialize in Chronic Illness, Depression and Sleep or Insomnia 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (248) 487-1184
Photo of Sara Helene Rizzo, Psychologist, PhD , LP

My Practice at a Glance

Available online only

Detroit, MI 48226

(248) 487-1184
My website
I offer a free 15 minute consultation via telephone and return calls weekdays and evenings. I look forward to connecting with you for care.
I specialize in Chronic Illness, Depression and Sleep or Insomnia 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Blue Cross Blue Shield, United, and Aetna, but I can also provide a superbill for my out-of-network clients for reimbursement. Please reach out directly to me via email with any questions you may have.
Photo of Sara Helene Rizzo, Psychologist, PhD , LP
Sara Helene Rizzo
Psychologist, PhD , LP
Call or for a free 15 minute consultation now - (248) 487-1184
"
I am in-network with Blue Cross Blue Shield, United, and Aetna, but I can also provide a superbill for my out-of-network clients for reimbursement. Please reach out directly to me via email with any questions you may have.
Photo of Sara Helene Rizzo, Psychologist, PhD , LP
Sara Helene Rizzo
Psychologist, PhD , LP
Call or for a free 15 minute consultation now - (248) 487-1184

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6301015029 Sara Helene Rizzo
  • Education and Years In Practice

  • Attended University of Detroit Mercy, Ph.D., Graduated 2011
"
I am certified in several evidence-based practices specific to insomnia, emotional regulation, chronic pain and trauma. I am also an experienced clinician working with health concerns such as diabetes, cancer, chronic pain and addiction.
Photo of Sara Helene Rizzo, Psychologist, PhD , LP
Sara Helene Rizzo
Psychologist, PhD , LP
Call or for a free 15 minute consultation now - (248) 487-1184
"
I am certified in several evidence-based practices specific to insomnia, emotional regulation, chronic pain and trauma. I am also an experienced clinician working with health concerns such as diabetes, cancer, chronic pain and addiction.
Photo of Sara Helene Rizzo, Psychologist, PhD , LP
Sara Helene Rizzo
Psychologist, PhD , LP
Call or for a free 15 minute consultation now - (248) 487-1184

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Depression
  • Sleep or Insomnia

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Body Image
  • Cancer
  • Caregivers
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • First Responders
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
"
I work with clients who may be struggling with insomnia, emotional regulation, cancer, diabetes, chronic pain, trauma, addiction and other complicated health diagnoses.
Photo of Sara Helene Rizzo, Psychologist, PhD , LP
Sara Helene Rizzo
Psychologist, PhD , LP
Call or for a free 15 minute consultation now - (248) 487-1184
"
I work with clients who may be struggling with insomnia, emotional regulation, cancer, diabetes, chronic pain, trauma, addiction and other complicated health diagnoses.
Photo of Sara Helene Rizzo, Psychologist, PhD , LP
Sara Helene Rizzo
Psychologist, PhD , LP
Call or for a free 15 minute consultation now - (248) 487-1184

Endorsement

Dr. Tara Consolino
Dr. Tara Consolino
Clinical Social Work/TherapistDSWLCSWLMSWMSWPAI
Dr. Sara Rizzo is a compassionate, highly skilled psychologist with expertise in trauma, anxiety, depression, and substance use. She creates a safe supportive space where clients feel understood and empowered to make meaningful, lasting change.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Motivational Interviewing
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I am trained in a a variety of evidence based practices and will meet you where you are at; together we will tailor treatment to meet your needs and develop the skills and insight to meet your goals.
Photo of Sara Helene Rizzo, Psychologist, PhD , LP
Sara Helene Rizzo
Psychologist, PhD , LP
Call or for a free 15 minute consultation now - (248) 487-1184
"
I am trained in a a variety of evidence based practices and will meet you where you are at; together we will tailor treatment to meet your needs and develop the skills and insight to meet your goals.
Photo of Sara Helene Rizzo, Psychologist, PhD , LP
Sara Helene Rizzo
Psychologist, PhD , LP
Call or for a free 15 minute consultation now - (248) 487-1184

Location

Primary Location

Detroit, MI 48226

(248) 487-1184
"
I offer a free 15 minute consultation via telephone and return calls weekdays and evenings. I look forward to connecting with you for care.
Photo of Sara Helene Rizzo, Psychologist, PhD , LP
Sara Helene Rizzo
Psychologist, PhD , LP
Call for a free consultation now - (248) 487-1184
"
I offer a free 15 minute consultation via telephone and return calls weekdays and evenings. I look forward to connecting with you for care.
Photo of Sara Helene Rizzo, Psychologist, PhD , LP
Sara Helene Rizzo
Psychologist, PhD , LP
Call for a free consultation now - (248) 487-1184