Photo of Sara Hart Schultz, Counselor, MS, LPCC
Sara Hart Schultz
Counselor, MS, LPCC
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Photo of Sara Hart Schultz, Counselor, MS, LPCC

Sara Hart Schultz

Counselor, MS, LPCC

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Waitlist for new clients
Call Me
Let's Connect (651) 383-8957
Photo of Sara Hart Schultz, Counselor, MS, LPCC
Waitlist. Contact to join the list for in-person and online therapy.
275 3rd St S Suite 101b Stillwater, MN 55082
Hi there! Perhaps you are here searching for a therapist because you're wanting to better understand yourself, or you are ready for change, or both! Whatever your unique challenges may be, and wherever your unique journey may have taken you so far, you get to determine the path forward from here on. You can heal, no matter how dark it seems. You can gain confidence, you can accept and love yourself, and you can change your life for the better. I am here to support, guide, encourage, challenge, and teach skills/tools that you may need to overcome difficulties, hardships, stressors, unhealthy patterns, and unresolved trauma.
I am a relatable and genuine provider. I seek to empower my clients to be their most authentic selves, to heal from past trauma/abuse, and to reach their ultimate goals. I use an integrative approach drawing from various modalities, believing each individual is the expert on their life. I am known to be honest, direct, humorous, optimistic, and passionate.
I believe in the importance of building a strong therapeutic relationship that has a foundation of empathy, trust, understanding, emotional safety, and non-judgment. My own healing journey informs my approach and reinforces my passion for this work. Please don't hesitate to reach out if you are sensing that I may be a good fit for you!
Call or Sara Hart Schultz now for a free 15 minute consultation - (651) 383-8957

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Sara Schultz Counseling

275 3rd St S

Suite 101b

Stillwater, MN 55082 map

(651) 383-8957
My website
I offer morning, afternoon, and early evening sessions in person, virtual, or both. Now licensed in both Minnesota and Wisconsin!
I specialize in Trauma and PTSD, Coping Skills and Anxiety/Depression 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 383-8957
Photo of Sara Hart Schultz, Counselor, MS, LPCC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Sara Schultz Counseling

275 3rd St S

Suite 101b

Stillwater, MN 55082 map

(651) 383-8957
My website
I offer morning, afternoon, and early evening sessions in person, virtual, or both. Now licensed in both Minnesota and Wisconsin!
I specialize in Trauma and PTSD, Coping Skills and Anxiety/Depression 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Medicaid
  • Medical Assistance
  • Meritain Health
  • Optum
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We actively look into your plan details before services start, so we know what your exact costs will be in advance. Please see my website for full list of in-network insurance companies and reach out with any questions. Sliding scale option, I'm happy to work with you to make my services affordable.
Photo of Sara Hart Schultz, Counselor, MS, LPCC
Sara Hart Schultz
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (651) 383-8957
"
We actively look into your plan details before services start, so we know what your exact costs will be in advance. Please see my website for full list of in-network insurance companies and reach out with any questions. Sliding scale option, I'm happy to work with you to make my services affordable.
Photo of Sara Hart Schultz, Counselor, MS, LPCC
Sara Hart Schultz
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (651) 383-8957

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 1330 Sara Hart Schultz
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Saint Cloud State University, MS in Community Counseling, Graduated 2014
  • Additional Credentials

  • License: State of Wisconsin 12443 - 125 / 2026
  • Certificate from Somatic Experiencing International SEP / 2025
"
I have 12 years of experience as an outpatient therapist in MN helping adults, teens, and the occasional couple. I am a Somatic Experiencing Practitioner, and I have extensive training/experience in DBT, Prolonged Exposure Therapy for PTSD, and mind-body interventions.
Photo of Sara Hart Schultz, Counselor, MS, LPCC
Sara Hart Schultz
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (651) 383-8957
"
I have 12 years of experience as an outpatient therapist in MN helping adults, teens, and the occasional couple. I am a Somatic Experiencing Practitioner, and I have extensive training/experience in DBT, Prolonged Exposure Therapy for PTSD, and mind-body interventions.
Photo of Sara Hart Schultz, Counselor, MS, LPCC
Sara Hart Schultz
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (651) 383-8957

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Coping Skills
  • Anxiety/Depression

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Emotional Disturbance
  • Excessive/Harmful Technology Use
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
"
I am most passionate at this time to be focusing my practice on those who are seeking to heal from and overcome past trauma and stressful/adverse life experiences and circumstances, as well as those who are interested in trying out an experimental approach to therapy due to previous experiences with talk therapy failing.
Photo of Sara Hart Schultz, Counselor, MS, LPCC
Sara Hart Schultz
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (651) 383-8957
"
I am most passionate at this time to be focusing my practice on those who are seeking to heal from and overcome past trauma and stressful/adverse life experiences and circumstances, as well as those who are interested in trying out an experimental approach to therapy due to previous experiences with talk therapy failing.
Photo of Sara Hart Schultz, Counselor, MS, LPCC
Sara Hart Schultz
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (651) 383-8957

4 Endorsements

Darcy Stivland (Openings)
Darcy Stivland (Openings)
Licensed Professional CounselorLCSW WIMSWICFLICSWMN
Sara is a wonderful mental health provider. She has a rich depth of clinical expertise that is invaluable to her clients. Sara is deeply caring, dynamic, accepting and authentic. She is a gem to both clients and peers.
Paul L Paladie
Paul L Paladie
Clinical Social Work/TherapistMSWLICSWLADCLCSWVeteran
I have seldom worked with a more insightful, compassionate, and knowledgable provider. Her ability to help the client get to their challenges and then help them explore options that gives the opportunity to move forward in a more positive way,
Katy Valine
Katy Valine
Licensed Professional Clinical CounselorMALPCCLADC
Sara's approach to both life and work is 100% authentic. She is passionate about helping clients heal and work through challenging circumstances, and brings a unique, vibrant energy to her practice. -Katy Valine
Charlotte Heinz-Hoefert
Charlotte Heinz-Hoefert
Licensed Professional Clinical CounselorMSLPCCNCC
I had the pleasure of attending grad school with Sara! She is a intuitive counselor, highly trained, and cares deeply about her clients. Sara is skilled at helping clients navigate significant stressors, and empower themselves, with an authentic presence.

Client Focus

Age

Teen
Adults

Participants

Individuals

Religion

Christian

Age

Teen
Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Polyvagal Theory/Nervous System Based
  • Prolonged Exposure Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I am very flexible and integrative in my approach. The foundation of my practice is relational, person centered, and strengths-based. I primarily use Somatic, DBT, parts work, and mindfulness-based interventions to help my clients gain awareness, accept themselves, get unstuck, and change their patterns over time in order to support feeling more balanced, whole, alive, embodied, and authentic.
Photo of Sara Hart Schultz, Counselor, MS, LPCC
Sara Hart Schultz
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (651) 383-8957
"
I am very flexible and integrative in my approach. The foundation of my practice is relational, person centered, and strengths-based. I primarily use Somatic, DBT, parts work, and mindfulness-based interventions to help my clients gain awareness, accept themselves, get unstuck, and change their patterns over time in order to support feeling more balanced, whole, alive, embodied, and authentic.
Photo of Sara Hart Schultz, Counselor, MS, LPCC
Sara Hart Schultz
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (651) 383-8957

Location

Primary Location

Sara Schultz Counseling

275 3rd St S

Suite 101b

Stillwater, MN 55082

(651) 383-8957
"
I offer morning, afternoon, and early evening sessions in person, virtual, or both. Now licensed in both Minnesota and Wisconsin!
Photo of Sara Hart Schultz, Counselor, MS, LPCC
Sara Hart Schultz
Counselor, MS, LPCC
Call for a free consultation now - (651) 383-8957
"
I offer morning, afternoon, and early evening sessions in person, virtual, or both. Now licensed in both Minnesota and Wisconsin!
Photo of Sara Hart Schultz, Counselor, MS, LPCC
Sara Hart Schultz
Counselor, MS, LPCC
Call for a free consultation now - (651) 383-8957