Sara Hart Schultz
Counselor, MS, LPCC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
275 3rd St S, Suite 101b, Stillwater, MN 55082
Waitlist for new clients
Let's Connect (651) 383-8957
Hi there! You're here because you found in you the courage to look for a therapist! Perhaps you are looking to better understand yourself, or you are ready for change, or both. Whatever your unique challenges may be, and wherever your unique journey may have taken you so far, you get to determine the path forward. You can heal, no matter how dark it seems. You can gain confidence, you can accept and love yourself, and you can change your life. I am here to support, guide, encourage, challenge, and teach you skills/tools that you need to overcome difficulties, hardships, stressors, unhealthy behavior patterns, and unresolved trauma.
I am a relatable and genuine provider. I seek to empower my clients to be their most authentic selves, to heal from past trauma/abuse, and to reach their ultimate goals. I use an integrative approach drawing from various modalities, believing each individual is the expert of their life. I am known to be honest, direct, humorous, optimistic, and passionate.
I believe in the importance of building a solid therapeutic relationship that has a foundation of empathy, trust, understanding, emotional safety, and non-judgment. My own healing journey informs my approach and reinforces my passion for this work. Please don't hesitate to reach out if you are sensing that I may be a good fit. (I have a small waitlist RN)
Call or Email Sara Hart Schultz now for a free 15 minute consultation - (651) 383-8957
Let's Connect (651) 383-8957
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Meritain Health
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Sara Hart Schultz
Counselor, MS, LPCC
Call or Email me for a free 15 minute consultation now - (651) 383-8957
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1330 Sara Hart Schultz
- In Practice for 11 years
- Attended Saint Cloud State University, MS in Community Counseling, Graduated 2014
- Degree/Diploma from Bemidji State University BS in Psychology / 2012
Education and Years In Practice
Additional Credentials
Sara Hart Schultz
Counselor, MS, LPCC
Call or Email me for a free 15 minute consultation now - (651) 383-8957
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Anxiety/Depression
Expertise
- ADHD
- Behavioral Issues
- Borderline Personality (BPD)
- Codependency
- Emotional Disturbance
- Excessive/Harmful Technology Use
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Sara Hart Schultz
Counselor, MS, LPCC
Call or Email me for a free 15 minute consultation now - (651) 383-8957
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Experiential Therapy
- Family Systems
- Humanistic
- Narrative
- Person-Centered
- Polyvagal Theory/Nervous System Based
- Prolonged Exposure Therapy
- Reality Therapy
- Somatic
- Strength-Based
- Trauma Focused
Sara Hart Schultz
Counselor, MS, LPCC
Call or Email me for a free 15 minute consultation now - (651) 383-8957
Location
Primary Location
Sara Schultz Counseling
275 3rd St S
Suite 101b
Stillwater, MN 55082
(651) 383-8957Email me