Photo of Sara Groves, Pre-Licensed Professional, Intern
Sara Groves
Pre-Licensed Professional, Intern
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Photo of Sara Groves, Pre-Licensed Professional, Intern

Sara Groves

Pre-Licensed Professional, Intern

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (401) 352-5198
Photo of Sara Groves, Pre-Licensed Professional, Intern
Available online only
Pawtucket, RI 02860
Feeling overwhelmed, anxious, stressed, or stuck in a difficult life transition? I work with adults experiencing anxiety, grief, self-esteem concerns, emotional overwhelm, and life changes. Together we focus on building practical coping skills, improving emotional regulation, and creating healthier patterns that support lasting emotional wellness. As a supervised pre-licensed clinician at More MH Counseling, I provide affordable virtual therapy at a reduced self-pay rate of $40 per session.
Feeling overwhelmed, anxious, stuck in self-doubt, or struggling with a life transition? I work with adults experiencing anxiety, stress, grief, low self-esteem, and emotional overwhelm. Together we focus on building practical coping skills, improving emotional regulation, and developing healthier patterns that support lasting emotional wellness.
Reaching out for support can feel intimidating, especially when you've been carrying everything on your own. My goal is to provide a warm, supportive space where you can feel heard, understood, and empowered to make meaningful changes. If you're ready to take the next step, I'd be honored to support you in that process.
Call or Sara Groves now for a free 15 minute consultation - (401) 352-5198

My Practice at a Glance

Available online only

Pawtucket, RI 02860

(401) 352-5198
My website
Free 15-minute consultation. Affordable virtual therapy for adults. Most mornings & Fridays after 3 PM. Rate: $40 per session.
I specialize in Grief, Anxiety and Depression 
$40 Per Session  
I see individuals and couples  
Free 15-minute consultation. Affordable virtual therapy for adults. Most mornings & Fridays after 3 PM. $40 for 1 hour sessions.
Sara Groves
Let's Connect (401) 352-5198
Photo of Sara Groves, Pre-Licensed Professional, Intern

My Practice at a Glance

Available online only

Pawtucket, RI 02860

(401) 352-5198
My website
Free 15-minute consultation. Affordable virtual therapy for adults. Most mornings & Fridays after 3 PM. Rate: $40 per session.
I specialize in Grief, Anxiety and Depression 
$40 Per Session  
I see individuals and couples  
Free 15-minute consultation. Affordable virtual therapy for adults. Most mornings & Fridays after 3 PM. $40 for 1 hour sessions.
Sara Groves

Finances

Fees

  • Individual Sessions $40
  • Couple Sessions $60
  • Sliding scale: apply if you may be eligible

Payment Methods

Discover, Health Savings Account, Mastercard, Visa
"
Sessions are self-pay at a reduced rate of $40 per session. Insurance is not accepted; HSA cards are welcome
Photo of Sara Groves, Pre-Licensed Professional, Intern
Sara Groves
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (401) 352-5198
"
Sessions are self-pay at a reduced rate of $40 per session. Insurance is not accepted; HSA cards are welcome
Photo of Sara Groves, Pre-Licensed Professional, Intern
Sara Groves
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (401) 352-5198

Qualifications

  • Verified by Psychology Today Supervised by Amy Moreira, LMHC (Rhode Island / MHC00864) Sara Groves
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Rhode Island College, Master of Science in Clinical Mental Health Counseling
  • Additional Credentials

  • Degree/Diploma from Rhode Island College Bachelor of Science in Behavioral Health Studies, Minor in Behavioral Neuroscience
  • Degree/Diploma from Rhode Island College Bachelor of Arts in Psychology, Cum Laude
"
I am currently completing my Master of Science in Clinical Mental Health Counseling at Rhode Island College under the supervision of Amy Moreira, LMHC. Sessions are evidence-based, affordable, and designed for adults seeking support with anxiety, stress, grief, and life transitions.
Photo of Sara Groves, Pre-Licensed Professional, Intern
Sara Groves
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (401) 352-5198
"
I am currently completing my Master of Science in Clinical Mental Health Counseling at Rhode Island College under the supervision of Amy Moreira, LMHC. Sessions are evidence-based, affordable, and designed for adults seeking support with anxiety, stress, grief, and life transitions.
Photo of Sara Groves, Pre-Licensed Professional, Intern
Sara Groves
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (401) 352-5198

Specialties and Expertise

Top Specialties

  • Grief
  • Anxiety
  • Depression

Expertise

  • Body Image
  • Burnout
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Emotional Regulation
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients experiencing anxiety, stress, grief, life transitions, emotional overwhelm, and relationship or self-esteem concerns. Sessions may include guided breathing, grounding, mindfulness, and nervous system regulation exercises to support emotional regulation and self-awareness. My approach is compassionate, collaborative, and focused on helping clients feel more grounded & confident.
Photo of Sara Groves, Pre-Licensed Professional, Intern
Sara Groves
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (401) 352-5198
"
I work with clients experiencing anxiety, stress, grief, life transitions, emotional overwhelm, and relationship or self-esteem concerns. Sessions may include guided breathing, grounding, mindfulness, and nervous system regulation exercises to support emotional regulation and self-awareness. My approach is compassionate, collaborative, and focused on helping clients feel more grounded & confident.
Photo of Sara Groves, Pre-Licensed Professional, Intern
Sara Groves
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (401) 352-5198


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
"
I use a Mindfulness and integrated Cognitive Behavioral Therapy (CBT) approach with grounding strategies, and guided breathing exercises into sessions. Therapy is collaborative and may include mindfulness, meditation, and nervous system regulation exercises practiced together in session to support emotional wellness, emotional regulation, self-awareness, and daily functioning.
Photo of Sara Groves, Pre-Licensed Professional, Intern
Sara Groves
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (401) 352-5198
"
I use a Mindfulness and integrated Cognitive Behavioral Therapy (CBT) approach with grounding strategies, and guided breathing exercises into sessions. Therapy is collaborative and may include mindfulness, meditation, and nervous system regulation exercises practiced together in session to support emotional wellness, emotional regulation, self-awareness, and daily functioning.
Photo of Sara Groves, Pre-Licensed Professional, Intern
Sara Groves
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (401) 352-5198

Location

Primary Location

Pawtucket, RI 02860

(401) 352-5198

Group Practice

More MH Counseling
"
Free 15-minute consultation. Affordable virtual therapy for adults. Most mornings & Fridays after 3 PM. Rate: $40 per session.
Photo of Sara Groves, Pre-Licensed Professional, Intern
Sara Groves
Pre-Licensed Professional, Intern
Call for a free consultation now - (401) 352-5198
"
Free 15-minute consultation. Affordable virtual therapy for adults. Most mornings & Fridays after 3 PM. Rate: $40 per session.
Photo of Sara Groves, Pre-Licensed Professional, Intern
Sara Groves
Pre-Licensed Professional, Intern
Call for a free consultation now - (401) 352-5198