Photo of Sara Griffith, Marriage & Family Therapist, LMFT
Sara Griffith
Marriage & Family Therapist, LMFT
or
Photo of Sara Griffith, Marriage & Family Therapist, LMFT

Sara Griffith

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Fallbrook, CA 92028
Let's Connect (442) 342-8730
Photo of Sara Griffith, Marriage & Family Therapist, LMFT
I am a licensed Marriage and Family Therapist. I have over 25 years of experience working with children and families here and in the Midwest. My ideal client is an individual with infants or young children, either in the adjustment to parenthood or in the challenges that come with caring for a young child. I also have experience working with individuals who may be experiencing anxiety or depression, family problems, stress, trauma/abuse, and difficulties with relationships. My specialties include maternal mental health, pregnancy, and parenthood. I am also well-versed in 12-step recovery and codependency.
I use attachment theory, which is the study of how early relationships form our patterns in relating to others throughout our lives. I enjoy using Accelerated Experiential Dynamic Psychotherapy, which helps clients process old emotional wounds in a supportive, loving environment. I also use EMDR, which can help you work through traumatic events.
My counseling style is positive, nurturing, and empowering. I am warm and friendly, and I have been told that I am easy to talk to. Using my intuition and life experience, as well as good clinical judgment, we will work together to get you out of your stuck places. We work together to decide what you would like to get out of therapy.
Call or Sara Griffith now for a free 15 minute consultation - (442) 342-8730

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Fallbrook, CA 92028

(442) 342-8730
My website
I offer therapy sessions online via video. I am available evenings and weekends. Some daytime hours are available.
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Relationship Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (442) 342-8730
Photo of Sara Griffith, Marriage & Family Therapist, LMFT

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Fallbrook, CA 92028

(442) 342-8730
My website
I offer therapy sessions online via video. I am available evenings and weekends. Some daytime hours are available.
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Relationship Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Venmo, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Health IPA of California (CHIPA)
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Magellan
  • Medicaid
  • Medicare
  • Quest Behavioral Health
  • Out of Network
"
I work with Headway, a platform that supports therapists with billing and insurance panels. Please go to their website for more information.
Photo of Sara Griffith, Marriage & Family Therapist, LMFT
Sara Griffith
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 342-8730
"
I work with Headway, a platform that supports therapists with billing and insurance panels. Please go to their website for more information.
Photo of Sara Griffith, Marriage & Family Therapist, LMFT
Sara Griffith
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 342-8730

Qualifications

  • Verified by Psychology Today Licensed by State of California / 33532 Sara Jane Griffith
  • Education and Years In Practice

  • In Practice for 41 years
  • Attended University of Nebraska - Lincoln, MS Human Development and the Family, Graduated 1985
"
I have many years of experience helping new parents and young adults find their way through difficult times. I am a AEDP Level 2 provider, which is a successful, evidence based treatment for anxiety and depression.
Photo of Sara Griffith, Marriage & Family Therapist, LMFT
Sara Griffith
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 342-8730
"
I have many years of experience helping new parents and young adults find their way through difficult times. I am a AEDP Level 2 provider, which is a successful, evidence based treatment for anxiety and depression.
Photo of Sara Griffith, Marriage & Family Therapist, LMFT
Sara Griffith
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 342-8730

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Parenting
  • Relationship Issues

Expertise

  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mindfulness
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Women's Issues
"
During the first session, we will spend our time getting to know each other, what has brought you to therapy, and what you would like to gain from the process. Expect a warm, comfortable presence from me. We will be building our relationship and starting the healing process from the get-go. We will work together to build your support systems, coping skills, and internal resources.
Photo of Sara Griffith, Marriage & Family Therapist, LMFT
Sara Griffith
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 342-8730
"
During the first session, we will spend our time getting to know each other, what has brought you to therapy, and what you would like to gain from the process. Expect a warm, comfortable presence from me. We will be building our relationship and starting the healing process from the get-go. We will work together to build your support systems, coping skills, and internal resources.
Photo of Sara Griffith, Marriage & Family Therapist, LMFT
Sara Griffith
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 342-8730

Client Focus

Participants

Individuals

Communities

Queer Allied
Single Parent

Religion

Other Spiritual or Religious Affiliations

Participants

Individuals

Communities

Queer Allied
Single Parent

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • EMDR
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
"
With AEDP, we will work together to process difficult experiences and emotions to uncover your inner wisdom that lives deep within you. I will be a supportive and encourage presence to help you feel safe and connected so that we can work through hard things together. For my perinatal and postpartum clients, I use this method as well as practical supports to help you enjoy your new baby.
Photo of Sara Griffith, Marriage & Family Therapist, LMFT
Sara Griffith
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 342-8730
"
With AEDP, we will work together to process difficult experiences and emotions to uncover your inner wisdom that lives deep within you. I will be a supportive and encourage presence to help you feel safe and connected so that we can work through hard things together. For my perinatal and postpartum clients, I use this method as well as practical supports to help you enjoy your new baby.
Photo of Sara Griffith, Marriage & Family Therapist, LMFT
Sara Griffith
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 342-8730

Location

Primary Location

Fallbrook, CA 92028

(442) 342-8730
"
I offer therapy sessions online via video. I am available evenings and weekends. Some daytime hours are available.
Photo of Sara Griffith, Marriage & Family Therapist, LMFT
Sara Griffith
Marriage & Family Therapist, LMFT
Call for a free consultation now - (442) 342-8730
"
I offer therapy sessions online via video. I am available evenings and weekends. Some daytime hours are available.
Photo of Sara Griffith, Marriage & Family Therapist, LMFT
Sara Griffith
Marriage & Family Therapist, LMFT
Call for a free consultation now - (442) 342-8730