Sara Garl
Licensed Professional Counselor, MS, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (708) 578-5373
Managed by LifeStance Health. Your call or email may go to a representative.
Available both in-person and online
1790 Nations Drive Ste 214 Gurnee, IL 60031
Managed by LifeStance Health. Your call or email may go to a representative.
Therapy is a creative process built on a strong partnership. I believe the best outcomes start with honoring your own experiences, inherent wisdom and strengths. I believe that forging a path toward healing is best accomplished through compassionate understanding and acceptance of the past. My job is not to judge. It is to listen, support and guide you in understanding the areas in your life that may need attention. Together, we will identify goals and create a thoughtful, wise life plan in which healthy, effective change is possible.Therapy is a creative process built on a strong partnership. I believe the best outcomes start with
As a Licensed Clinical Professional Counselor, I work with a number of evidence- based treatments to help clients. My therapeutic framework is grounded in the area of Cognitive Behavioral Therapies, in particular Mindfulness Based Stress Reduction, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy.As a Licensed Clinical Professional Counse
Additionally, I have a Master’s in Teaching and have spent many years as an educator and counselor in the public school setting working with at-risk students. I strive to live in the present moment and utilize mindfulness meditation as a cornerstone of my own self-care practices.Additionally, I have a Master’s in Teaching and have spent many years as an educ
Take the first step to help. Call Sara Garl now - (708) 578-5373
Let's Connect (708) 578-5373
Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Aetna Medicare
- America's Choice Provider Network (ACPN)
- BlueCross and BlueShield
- Carelon Behavioral Health
- Caterpillar
- Centivo
- Cigna and Evernorth
- Claritev
- CuraLinc Healthcare
- Curative
- Devoted Health Plan
- Duly Health and Care (DuPage)
- Guidehealth
- Health Alliance Plan (HAP) of
- HealthSmart
- Humana Medicare
- Magellan
- Medicare
- MediNcrease Health Plans (MHP)
- MultiPlan
- Multiplan Private Healthcare S
- MultiPlan Private Healthcare Systems (PHCS)
- Northwell Direct
- Northwestern
- Optum
- OSF Healthcare
- Partners Direct Health
- Pathways (Amita Health)
- Provider Network of America (PNOA)
- Quest
- Sana Benefits
- TELUS Health
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
- UnityPoint
- VA Community Care
- WellCare
- Wellpoint
- Zelis Healthcare
Sara Garl
Licensed Professional Counselor, MS, LCPC
Take the first step to help. Call now - (708) 578-5373
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180009842 Sara Garl
- Attended Northern Illinois University, MS, Graduated 2008
- Degree/Diploma from National Louis University BA / 1981
Education and Years In Practice
Additional Credentials
Sara Garl
Licensed Professional Counselor, MS, LCPC
Feel free to ask about qualifications and training experience. - (708) 578-5373
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Alcohol Use
- Bipolar Disorder
- Chronic Pain
- Eating Disorders
- Grief
- Infertility
- Life Transitions
- Sleep or Insomnia
- Trauma and PTSD
Sara Garl
Licensed Professional Counselor, MS, LCPC
Do these issues align with your needs? - (708) 578-5373
Client Focus
Age
Adults ,
Elders (65+)
I also speak
English
Age
Adults ,
Elders (65+)
I also speak
English
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Couples/Marital Counseling
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Sara Garl
Licensed Professional Counselor, MS, LCPC
Ask about what different forms of therapy will be like. - (708) 578-5373
Location
Primary Location
LifeStance Health
1790 Nations Drive
Ste 214
Gurnee, IL 60031
(708) 578-5373Nearby Areas
Sara Garl
Licensed Professional Counselor, MS, LCPC
Take the first step to help. Call now - (708) 578-5373