Dr. Sara
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (774) 352-5969

As a licensed clinical psychologist, I provide a safe, supportive space where you can speak openly and feel truly heard without judgment. I work collaboratively with you, respecting your experiences and helping you better understand your thoughts, emotions, and behaviors. Using evidence-based approaches, I tailor therapy to your individual needs and goals. Together, we will develop practical tools to help you cope with challenges and build resilience. My goal is to support you in creating meaningful, lasting change and a life that feels more balanced and fulfilling.
Take the first step to help. Call or Email Dr. Sara Garde now - (774) 352-5969
Let's Connect (774) 352-5969

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Quest Behavioral Health
Dr. Sara Garde
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (774) 352-5969
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / PSY10001256 Sara Garde
- In Practice for 6 years
- Attended William James College, PsyD, Graduated 2024
Education and Years In Practice
Dr. Sara Garde
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (774) 352-5969
Specialties and Expertise
Top Specialties
- Self Esteem
- Stress
- ADHD
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- First Responders
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Strength-Based
Dr. Sara Garde
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (774) 352-5969
Location
Additional Location
Worcester, MA 01605
(774) 352-5969