Sara
Licensed Professional Counselor, LPC-S (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (737) 303-5262
You feel numb, cut off from yourself and others. Or maybe you feel like you're drowning in endless thoughts and feelings. Either way, your life is not in balance. You may feel exhausted and defeated as a result. You deserve better; you deserve a life shaped by healing, connection, and harmony. There is hope for a better quality of life.
I incorporate expressive movement into talk therapy sessions. I utilize mindfulness practices to help clients acknowledge and cope with feelings and sensations in the body. I work with folks who have disconnected from their bodies in order to cope with stress, trauma, and societal expectations.
I also offer post-graduate supervision to LPC-Associates.
If connecting to your body and moving expressively sounds terrifying, don't worry. You're more than welcome to sit on a comfy couch and engage in traditional talk therapy with me. I am here for you, in both meditative stillness and mindful movement. I offer a safe, nonjudgemental space. I invite you to join me. Come heal your mind, body, and spirit.
Call or Email Sara Garcia now for a free 15 minute consultation - (737) 303-5262
Let's Connect (737) 303-5262
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Humana
- Out of Network
Sara Garcia
Licensed Professional Counselor, LPC-S
Call or Email me for a free 15 minute consultation now - (737) 303-5262
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 80682 Sara Garcia
- In Practice for 11 years
- Certificate from American Dance Therapy Association R-DMT-2150 / 2013
Education and Years In Practice
Additional Credentials
Sara Garcia
Licensed Professional Counselor, LPC-S
Call or Email me for a free 15 minute consultation now - (737) 303-5262
Specialties and Expertise
Top Specialties
- Eating Disorders
- LPC-Associate Supervision
- Clinical Supervision
Expertise
- Anxiety
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obesity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Thinking Disorders
- Trauma and PTSD
Sara Garcia
Licensed Professional Counselor, LPC-S
Do these issues align with your needs? Email or (737) 303-5262
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Sara Garcia
Licensed Professional Counselor, LPC-S
Ask about what different forms of therapy will be like. Email or (737) 303-5262
Location
Additional Location
San Antonio, TX 78240
(737) 303-5262Nearby Areas
Neighborhoods
Sara Garcia
Licensed Professional Counselor, LPC-S
Call for a free consultation now - (737) 303-5262