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Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor
Sara Freeman
Licensed Professional Counselor, MS, LCMHC
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor

Sara Freeman

Licensed Professional Counselor, MS, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
911 Broad Street, Durham, NC 27705
Not accepting new clients
Let's Connect (919) 752-4315
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor
My hope and intent is that in working with me you will develop a relationship with your thoughts, urges, emotions, and sensations that is flexible and compassionate. Grounded in Acceptance and Commitment Therapy and Functional Analytic Psychotherapy, my approach is an experiential one – this simply means that we will consult your experience again and again to figure out what you need, what you value, and what works to move you towards vitality and wholeness. We will bring curiosity and awareness to what unfolds in the present moment and use sessions to experiment with new behaviors and support new learning.
This kind of approach can help with a wide range of problems, and I have experience supporting clients navigating anxiety, depression, trauma, and many of the other forms that human stuckness and suffering can take. Regardless of diagnosis, I love working with clients who are wanting to find their way towards greater connection, integrity, and meaning.
The relationship between you and me will be the context for exploring how you relate to your self, to your experience, and to others. I promise to show up to our work with authenticity, presence, and courage. If you think I might be the right fit for the work you want to do, please reach out!
Call or Sara Freeman now for a free 15 minute consultation - (919) 752-4315

My Practice at a Glance

Currently unable to accept new clients

911 Broad Street

Durham, NC 27705

(919) 752-4315
I specialize in Relationship Issues, Mood Disorders and Trauma and PTSD 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (919) 752-4315
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor

My Practice at a Glance

Currently unable to accept new clients

911 Broad Street

Durham, NC 27705

(919) 752-4315
I specialize in Relationship Issues, Mood Disorders and Trauma and PTSD 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (919) 752-4315
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor
Sara Freeman
Licensed Professional Counselor, MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (919) 752-4315
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor
Sara Freeman
Licensed Professional Counselor, MS, LCMHC

Qualifications

  • Verified by Psychology Today Expired Licensed by State of North Carolina / 14046 Sara Freeman
Feel free to ask about qualifications and training experience. or (919) 752-4315
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor
Sara Freeman
Licensed Professional Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. or (919) 752-4315
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor
Sara Freeman
Licensed Professional Counselor, MS, LCMHC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Mood Disorders
  • Trauma and PTSD

Expertise

  • Anxiety
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
Do these issues align with your needs? or (919) 752-4315
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor
Sara Freeman
Licensed Professional Counselor, MS, LCMHC
Do these issues align with your needs? or (919) 752-4315
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor
Sara Freeman
Licensed Professional Counselor, MS, LCMHC

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Functional Analytic Psychotherapy
  • Internal Family Systems (IFS)
  • Somatic
"
With Acceptance & Commitment Therapy you will learn to observe and allow all elements of your experience. As you give up your struggle with thoughts/feelings, you become free to choose behaviors based on deeply-held personal values. Functional Analytic Psychotherapy focuses on enhancing the quality of your relationships and emotional connections by exploring how your behaviors impact interaction.
Call or for a free 15 minute consultation now - (919) 752-4315
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor
Sara Freeman
Licensed Professional Counselor, MS, LCMHC
"
With Acceptance & Commitment Therapy you will learn to observe and allow all elements of your experience. As you give up your struggle with thoughts/feelings, you become free to choose behaviors based on deeply-held personal values. Functional Analytic Psychotherapy focuses on enhancing the quality of your relationships and emotional connections by exploring how your behaviors impact interaction.
Call or for a free 15 minute consultation now - (919) 752-4315
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor
Sara Freeman
Licensed Professional Counselor, MS, LCMHC

Location

Primary Location

911 Broad Street

Durham, NC 27705

(919) 752-4315

Nearby Areas

Cities

Counties

Call for a free consultation now - (919) 752-4315
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor
Sara Freeman
Licensed Professional Counselor, MS, LCMHC
Call for a free consultation now - (919) 752-4315
Photo of Sara Freeman, MS, LCMHC, Licensed Professional Counselor
Sara Freeman
Licensed Professional Counselor, MS, LCMHC