Sara Freeman
Licensed Professional Counselor, MS, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
911 Broad Street, Durham, NC 27705
Not accepting new clients
Let's Connect (919) 752-4315
My hope and intent is that in working with me you will develop a relationship with your thoughts, urges, emotions, and sensations that is flexible and compassionate. Grounded in Acceptance and Commitment Therapy and Functional Analytic Psychotherapy, my approach is an experiential one – this simply means that we will consult your experience again and again to figure out what you need, what you value, and what works to move you towards vitality and wholeness. We will bring curiosity and awareness to what unfolds in the present moment and use sessions to experiment with new behaviors and support new learning.
This kind of approach can help with a wide range of problems, and I have experience supporting clients navigating anxiety, depression, trauma, and many of the other forms that human stuckness and suffering can take. Regardless of diagnosis, I love working with clients who are wanting to find their way towards greater connection, integrity, and meaning.
The relationship between you and me will be the context for exploring how you relate to your self, to your experience, and to others. I promise to show up to our work with authenticity, presence, and courage. If you think I might be the right fit for the work you want to do, please reach out!
Call or Email Sara Freeman now for a free 15 minute consultation - (919) 752-4315
Let's Connect (919) 752-4315
Finances
Fees
- Individual Sessions $180
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 752-4315
Sara Freeman
Licensed Professional Counselor, MS, LCMHC
Qualifications
- Verified by Psychology Today Expired Licensed by State of North Carolina / 14046 Sara Freeman
Specialties and Expertise
Top Specialties
- Relationship Issues
- Mood Disorders
- Trauma and PTSD
Expertise
- Anxiety
- Bipolar Disorder
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Functional Analytic Psychotherapy
- Internal Family Systems (IFS)
- Somatic
Location
Nearby Areas
Call for a free consultation now - (919) 752-4315
Sara Freeman
Licensed Professional Counselor, MS, LCMHC