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Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II

Sara Forcella

Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II (she, her)

Verified by Psychology Today Verified by Psychology Today
19 Endorsed
Raleigh, NC 27615
Let's Connect (984) 205-7474
Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Does your past keep showing up—shaping your relationships and how you see yourself? Maybe you’ve carried others’ emotions too long or felt unseen in ways that still echo. Trusting yourself can feel hard when stuck in heavy emotions, body tension, or old beliefs. You may have tried to push it aside, but it’s not working anymore. That’s where I come in. Hey there, I’m Sara! I help people heal relational trauma, complex PTSD, anxiety, and attachment wounds—the effects of feeling unsafe, unsupported, or disconnected. I’m especially passionate about working with adult children of emotionally immature parents.
I use a strengths-based, compassionate approach to make therapy empowering and approachable. We’ll build on what’s working while exploring new ways to heal and grow. I primarily use EMDR, IFS, and Somatic Experiencing to process trauma and reconnect mind and body. I also use mindfulness-based cognitive therapies like ACT, DBT, and CBT to support your growth.
Starting therapy, especially with trauma, can feel hard—but you don’t have to do it alone. I join you where you are and warmly welcome all parts of you. I offer a safe, anti-racist, LGBTQ+ affirming, fat-positive, pro-reproductive freedom space where you can feel truly seen and deeply supported. Please note: I’m currently accepting new clients seeking EMDR.
Call or Sara Forcella now for a free 15 minute consultation - (984) 205-7474

My Practice at a Glance

Available both in-person and online

Thriving With Therapy PLLC

Raleigh, NC 27615

(984) 205-7474

Virtual

Greenwich, CT 06807 map

I offer teletherapy to NC residents via a HIPAA compliant portal.
I specialize in Trauma and PTSD, Anxiety and Sexual Abuse 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Hey! I'm Sara. I specialize in the treatment of anxiety disorders and trauma. I enjoy working with women and gender expansive folks.
Sara Forcella
Let's Connect (984) 205-7474
Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II

My Practice at a Glance

Available both in-person and online

Thriving With Therapy PLLC

Raleigh, NC 27615

(984) 205-7474

Virtual

Greenwich, CT 06807 map

I offer teletherapy to NC residents via a HIPAA compliant portal.
I specialize in Trauma and PTSD, Anxiety and Sexual Abuse 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Hey! I'm Sara. I specialize in the treatment of anxiety disorders and trauma. I enjoy working with women and gender expansive folks.
Sara Forcella

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Triad Health Care
  • Out of Network
"
I am in-network for Blue Cross, Aetna and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Call or for a free 15 minute consultation now - (984) 205-7474
"
I am in-network for Blue Cross, Aetna and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Call or for a free 15 minute consultation now - (984) 205-7474

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / P013403 Sara Forcella
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended UNC Chapel Hill School of Social Work, MSW, Graduated 2019
  • Additional Credentials

  • Certificate from EMDRIA Certified Therapist 2025
  • Certificate from Evergreen Certified Clinical Trauma Professional Level 2 (Complex Trauma 2024
"
I have a Master's in Social Work and in one Gender Studies. I am a Level 2 Certified Clinicial Trauma Professional and an Certified EMDR therapist. I am also trained by Dr. Lindsey Gibson, to work with Adult Children of Emotionally Immature Parents.
Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Call or for a free 15 minute consultation now - (984) 205-7474
"
I have a Master's in Social Work and in one Gender Studies. I am a Level 2 Certified Clinicial Trauma Professional and an Certified EMDR therapist. I am also trained by Dr. Lindsey Gibson, to work with Adult Children of Emotionally Immature Parents.
Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Call or for a free 15 minute consultation now - (984) 205-7474

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Sexual Abuse

Expertise

  • Adult Children of Emotionally Immature Parents
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Relational/Complex Trauma
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Transgender
  • Women's Issues
"
I focus on supporting adult women and gender expansive folks navigating anxiety, complex trauma, and the impact of childhood emotional neglect or abusive relationships. Treatment is collaborative and trauma-informed, often incorporating parts work, somatic tools, and attachment-based approaches to support healing, build self-trust, and foster a greater sense of safety and connection.
Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Call or for a free 15 minute consultation now - (984) 205-7474
"
I focus on supporting adult women and gender expansive folks navigating anxiety, complex trauma, and the impact of childhood emotional neglect or abusive relationships. Treatment is collaborative and trauma-informed, often incorporating parts work, somatic tools, and attachment-based approaches to support healing, build self-trust, and foster a greater sense of safety and connection.
Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Call or for a free 15 minute consultation now - (984) 205-7474

19 Endorsements

Shereece Harley
Shereece Harley
Clinical Social Work/TherapistLCSWAMSW
Sara is a skilled clinician who I highly recommend for individual therapy. She is both personable and well-versed in theoretical approaches. Working with Sara would mean working with an effective therapist who enacts change and healing for her clients.
Leah Poole
Leah Poole
Clinical Social Work/TherapistMSWLCSWCCTP
Sara is a gentle and compassionate therapist that I refer to often. Sara's skills in EMDR, and her overall expertise in trauma work, make me feel confident referring those with complex trauma histories to her.
Joni A Melfi
Joni A Melfi
CounselorMEdNCCLCMHC
Sara is an amazing colleague, friend, and clinician! She is an expert in what she does and creates an environment for her clients that is truly special. Thankful to be partners with her in this work, to be able to lean on her and benefit from her knowledge
Shelby Bollar
Shelby Bollar
Licensed Clinical Mental Health CounselorLCMHC
Sara is an amazing, compassionate provider and human being. I cannot recommend her enough!
Mary Parsons
Mary Parsons
Clinical Social Work/TherapistLCSW
Sara is a highly trained and passionate trauma therapist. She cares deeply about her work and providing a creative and tailored approach for each client.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I utilize a bottom-up approach to trauma work which helps clients reconnect with their body, boundaries and needs. I am emotion focused and enjoy helping clients understand how early attachment wounds may impact their view of themselves and the world. I utilize Cognitive Behavioral Therapy to help clients manage anxiety related symptoms, at times using exposure and response prevention.
Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Call or for a free 15 minute consultation now - (984) 205-7474
"
I utilize a bottom-up approach to trauma work which helps clients reconnect with their body, boundaries and needs. I am emotion focused and enjoy helping clients understand how early attachment wounds may impact their view of themselves and the world. I utilize Cognitive Behavioral Therapy to help clients manage anxiety related symptoms, at times using exposure and response prevention.
Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Call or for a free 15 minute consultation now - (984) 205-7474

Groups

Location

Primary Location

Thriving With Therapy PLLC

Raleigh, NC 27615

(984) 205-7474

Additional Location

Virtual

Greenwich, CT 06807

(984) 205-7474
"
I offer teletherapy to NC residents via a HIPAA compliant portal.
Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Call for a free consultation now - (984) 205-7474
"
I offer teletherapy to NC residents via a HIPAA compliant portal.
Photo of Sara Forcella, Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Call for a free consultation now - (984) 205-7474