Sara Focht
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (970) 647-7308

We often don't learn what it means to be in a healthy relationship or how to cope with everything life throws our way. I help individuals and couples navigate issues, build upon strengths and what is working, and offer tools to help you move through challenges. The atmosphere I strive to create is one of collaboration, validation, and learning. I will walk alongside you in this journey and offer a compassionate nudge forward to support you in the goals you set out to achieve. Our sessions will allow you to experience genuine empathy in a non-judgmental environment. We will work together to help you thrive.
I am skilled in working with individuals navigating a variety of issues, especially depression, anxiety, stress, life transitions, and trauma. I am also passionate about working with couples to address their unique relationship challenges, including relationship tune ups, breakdowns in communication, and patterns of high conflict.
Taking the first steps in finding support is a big deal, and I am so glad you are here. Schedule a free 15 minute consultation today so we can chat about your needs and see if I am the right fit for you.
Call or Email Sara Focht now for a free 15 minute consultation - (970) 647-7308
Let's Connect (970) 647-7308

Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Carelon Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Sara Focht
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (970) 647-7308
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 2326 Sara Focht
- License: CA LMFT 129676 / 2024
Additional Credentials
Sara Focht
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (970) 647-7308
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- Bipolar Disorder
- Coping Skills
- Divorce
- Grief
- Life Transitions
- Marital and Premarital
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Veterans
- Women's Issues
Sara Focht
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (970) 647-7308
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- EMDR
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
Sara Focht
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (970) 647-7308