Sara Fister
Licensed Professional Clinical Counselor (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (507) 728-2065
My approach to the therapeutic space is through a validating, supportive, holistic framework to explore the challenges, concerns, and questions that arise in your journey. There are many broken and harmful systems in place that impact your well-being. Difficulties with your mental wellness are not inherently parts of you that are broken or wrong. Let’s explore where we can make changes in your life to enhance your mental well-being and bring more harmony and meaning to you.
Life challenges are not always clear-cut and do not easily fit into one box. Together, we will assess areas for growth and outline the steps to achieve your goals. Regardless of the nature of the challenges, I can assist you in achieving your goals. I have experience with many different symptoms and challenges.
You are the expert on being you. I offer a safe, non-judgmental space and offer guidance and perspectives to help clarify and navigate effectively toward your goals. We may focus on the relevant connection between the body, mind, and environment. I want to support your need to (re)connect to your inner strength and express your authentic, powerful self.
Call or Email Sara Fister now for a free 15 minute consultation - (507) 728-2065
Let's Connect (507) 728-2065
Finances
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- South Country Health Alliance
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sara Fister
Licensed Professional Clinical Counselor
Check fees and, if listed, ask to verify your insurance coverage. Email or (507) 728-2065
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc05096 Sara Ann Fister
- Attended Winona State Univeristy, MS, Graduated 2023
- Certificate from Adaptive Internal Relational Network Model 2024
- Certificate from Stens Academy, Neurofeedback Training zgrrfgs57e / 2024
Education and Years In Practice
Additional Credentials
Sara Fister
Licensed Professional Clinical Counselor
Call or Email me for a free 15 minute consultation now - (507) 728-2065
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Body Image
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Sara Fister
Licensed Professional Clinical Counselor
Do these issues align with your needs? Email or (507) 728-2065
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- AIR Network Trained
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Neurofeedback
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Sara Fister
Licensed Professional Clinical Counselor
Call or Email me for a free 15 minute consultation now - (507) 728-2065
Location
Nearby Areas
Sara Fister
Licensed Professional Clinical Counselor
Call for a free consultation now - (507) 728-2065