Blaine
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC
Sara Elizabeth Werner
Psychologist, MA, LP, LPC
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC

Sara Elizabeth Werner

Psychologist, MA, LP, LPC

Verified by Psychology Today Verified by Psychology Today
Blaine, MN 55449
(651) 888-8331
Let's Connect (651) 888-8331
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC
My ideal client may be struggling with life transitions, relationship challenges, trauma, or a deep sense of disconnection from themselves and others. They are ready to take steps towards healing and seek a supportive, nonjudgmental space where they can process emotions, gain insight, and develop practical coping strategies to navigate life’s challenges. This client values a therapist who offers both encouragement and practical tools to facilitate growth. They may be curious about developing somatic awareness and other coping strategies. Incorporating their Christian faith could be added into the process as well if requested.
With 30 years of experience in the counseling field, I am committed to providing a supportive and compassionate space for individuals navigating life’s challenges. My approach focuses on helping clients work toward their therapeutic goals while fostering resilience and personal growth. I specialize in working with individuals who have experienced trauma.
I work best with clients motivated to heal and open to personal growth. I enjoy supporting individuals ready to engage in the therapeutic process, whether that means working through challenges with dedication or incorporating humor as a tool for healing.
Call or Sara Elizabeth Werner now for a free 15 minute consultation - (651) 888-8331

My Practice at a Glance

Available online only

Blaine, MN 55449

(651) 888-8331
I offer virtual sessions online. I'm available Monday - Thursday, daytime hours, generally between the hours of 9am and 5pm.
I specialize in Trauma and PTSD, Depression and Anxiety 
$175 Per Session, I accept insurance 
Let's Connect (651) 888-8331
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC

My Practice at a Glance

Available online only

Blaine, MN 55449

(651) 888-8331
I offer virtual sessions online. I'm available Monday - Thursday, daytime hours, generally between the hours of 9am and 5pm.
I specialize in Trauma and PTSD, Depression and Anxiety 
$175 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
"
I am in network with several insurance companies (see list) but can also see private pay clients. Reach out with any questions as I would love to support you in your journey to make mental health a priority and to assist you in making it as affordable as possible.
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC
Sara Elizabeth Werner
Psychologist, MA, LP, LPC
Call or for a free 15 minute consultation now - (651) 888-8331
"
I am in network with several insurance companies (see list) but can also see private pay clients. Reach out with any questions as I would love to support you in your journey to make mental health a priority and to assist you in making it as affordable as possible.
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC
Sara Elizabeth Werner
Psychologist, MA, LP, LPC
Call or for a free 15 minute consultation now - (651) 888-8331

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / LP4967 Sara Elizabeth Werner

    • Education and Years In Practice

  • In Practice for 30 years
  • Attended St Mary's University, Masters in Counseling, Graduated 1995

    • Additional Credentials

  • License: Texas State Board of Examiners of Professional Counselors 91792 / 2023
  • License: Minnesota Board of Behavioral Health and Therapy 00088 / 2022
"
I have 30 years of experience working with adults, children, parents, and their families. I'm licensed in Minnesota, Texas, and South Carolina. I am a Registered Play Therapist-Supervisor, a Somatic Experiencing Practitioner, and I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC
Sara Elizabeth Werner
Psychologist, MA, LP, LPC
Call or for a free 15 minute consultation now - (651) 888-8331
"
I have 30 years of experience working with adults, children, parents, and their families. I'm licensed in Minnesota, Texas, and South Carolina. I am a Registered Play Therapist-Supervisor, a Somatic Experiencing Practitioner, and I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC
Sara Elizabeth Werner
Psychologist, MA, LP, LPC
Call or for a free 15 minute consultation now - (651) 888-8331

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
I specialize in supporting clients who are struggling with regulation issues, depression, anxiety, or trauma related symptoms. During sessions we will work on your overall regulation, minimize symptoms, and increase your capacity to tolerate challenging emotions and situations. Many clients report increased hope and symptom improvement shortly after beginning therapy.
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC
Sara Elizabeth Werner
Psychologist, MA, LP, LPC
Call or for a free 15 minute consultation now - (651) 888-8331
"
I specialize in supporting clients who are struggling with regulation issues, depression, anxiety, or trauma related symptoms. During sessions we will work on your overall regulation, minimize symptoms, and increase your capacity to tolerate challenging emotions and situations. Many clients report increased hope and symptom improvement shortly after beginning therapy.
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC
Sara Elizabeth Werner
Psychologist, MA, LP, LPC
Call or for a free 15 minute consultation now - (651) 888-8331

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • EMDR
  • Integrative
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I often use somatic based modalities to support a client's connection with their body and increase awareness of themselves. In our first session we will explore what brought you to therapy and then decide the best strategies to help you reach your therapeutic goals. During treatment we will explore what is holding you back and how to move forward to reclaim your life in the present.
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC
Sara Elizabeth Werner
Psychologist, MA, LP, LPC
Call or for a free 15 minute consultation now - (651) 888-8331
"
I often use somatic based modalities to support a client's connection with their body and increase awareness of themselves. In our first session we will explore what brought you to therapy and then decide the best strategies to help you reach your therapeutic goals. During treatment we will explore what is holding you back and how to move forward to reclaim your life in the present.
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC
Sara Elizabeth Werner
Psychologist, MA, LP, LPC
Call or for a free 15 minute consultation now - (651) 888-8331

Location

Primary Location

Blaine, MN 55449

(651) 888-8331

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer virtual sessions online. I'm available Monday - Thursday, daytime hours, generally between the hours of 9am and 5pm.
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC
Sara Elizabeth Werner
Psychologist, MA, LP, LPC
Call for a free consultation now - (651) 888-8331
"
I offer virtual sessions online. I'm available Monday - Thursday, daytime hours, generally between the hours of 9am and 5pm.
Photo of Sara Elizabeth Werner, Psychologist, MA, LP, LPC
Sara Elizabeth Werner
Psychologist, MA, LP, LPC
Call for a free consultation now - (651) 888-8331