Sara Elizabeth Sanchez

Marriage & Family Therapist Associate, MEd, LMFT-A

She/Her/Hers

Verified by Psychology Today
3 Endorsed
Photo of Sara Elizabeth Sanchez, MEd, LMFT-A, Marriage & Family Therapist Associate in Dallas
(469) 529-8107

Sara Elizabeth Sanchez

Marriage & Family Therapist Associate, MEd, LMFT-A

She/Her/Hers

Verified by Psychology Today
3 Endorsed

Location

11300 North Central Expressway
suite 402
Dallas, TX 75243
(469) 529-8107
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon In-person and virtual sessions are now available. Weekend sessions and reduced rate are also available.

About

Is there space to create a new path? Whenever I feel lost or stuck, I ask myself this question. Usually, when someone comes to therapy, it’s because they’re at a crossroads– you might find yourself asking – do I keep going down this familiar, but bumpy road or brave a new path, a new adventure? I believe we all have an innate drive toward health and healing, and given the right circumstances and conditions, we are all capable of positive change. When it comes to your life, I am not the expert. But I am willing to walk alongside you on a journey to choose something new. So, now I ask you- Is there space to create a new path?
I work with adolescents & adults to help them identify their values and goals and take steps based on their own judgment & desires. I use mindfulness and somatics to encourage embodied connection, and narrative and solution-focused approaches to help identify strengths. I also love to take counseling outside to experience the healing benefits of nature!
We're not a fan of "one size fits all"... It doesn't work for shoes and it definitely doesn't work for people. This is why we've compiled a network of high-caliber specialists to fit any need. You deserve the best quality and at The Mind Parlor, we want you to have just that!

Finances

  • Cost per Session: $90 - $115
Pay By: Cash, Check, Discover, Mastercard, Visa

Qualifications

  • Years in Practice: 1 Year
  • Prelicense: Texas / 204782
  • School: Lamar University
  • Year Graduated: 2022
  • Supervisor: Kayli Cross
  • Supervisor License: Texas / 201562

Endorsements

Clinical Social Work/Therapist, LCSW, ACHP-SW
"Sara is warm, compassionate, and thoughtful. She has a keen sense of being able to meet someone where they're at and walking alongside them on their therapy journey."

Marriage & Family Therapist Associate
"Sara is an excellent therapist that cares deeply for her clients. She is passionate about her work and is a great advocate!"

Licensed Professional Counselor, MS, LPC

Sara Elizabeth Sanchez's Groups

Teen Mindfulness Group for Resilience Building

Teens are stressed. Managing stress as a teenager is even more difficult because their prefrontal cortex and corpus callosum are still developing (making it difficult to regulate emotion, recognize consequences of actions, etc.). This group focuses on teaching teens how to build emotional awareness & resiliency to stress. Excellent fit for those who wish to: **manage anxiety and stress* *learn to cope with difficult emotions* *improve performance at school* *better manage difficult relationships or life transitions* *improve memory and focus* *improve self esteem* *learn to cope with chronic pain or health conditions* *Gain awareness of behaviors* *develop compassion for others**

More about this group

Location

11300 North Central Expressway
suite 402
Dallas, TX 75243
(469) 529-8107
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • LGBTQ+
  • Eating Disorders
  • Trauma and PTSD
Issues
  • ADHD
  • Addiction
  • Adoption
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino
Age
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Adlerian
  • Art Therapy
  • Attachment-based
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Multicultural
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Last Modified: 29 Sep 2022
Photo of Sara Elizabeth Sanchez, MEd, LMFT-A, Marriage & Family Therapist Associate in Dallas
Sara Elizabeth Sanchez

Marriage & Family Therapist Associate, MEd, LMFT-A