Sara Eagan
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98144
Let's Connect (206) 203-3582
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include generalized anxiety, panic attacks, health-anxiety, eco-anxiety, relationship and occupational stress, health behavior changes, and adjustment to injury and acute or chronic health conditions. I also have an interest in using psychological strategies to optimize occupational and/or athletic performance.
I believe that a warm, supportive, and safe environment combined with empathic understanding and honest feedback can create a powerful therapeutic connection that helps to facilitate change. My approach is primarily rooted in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Functional Analytic Psychotherapy (FAP).
I am passionate about my clinical work, and I will dedicate myself to helping you progress toward your goals. I have a genuine interest in learning about each individual's unique story, and I would love to connect with you. Give me a call for a free phone consultation!
Call or Email Sara Eagan now for a free 15 minute consultation - (206) 203-3582
Let's Connect (206) 203-3582
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 203-3582
Sara Eagan
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY60711398 Sara Eagan
- In Practice for 11 Years
- License: California Board of Psychology PSY27734 / 2015
- Attended Seattle Pacific University, PhD, Clinical Psychology, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Stress
Expertise
- Chronic Illness
- Chronic Pain
- Depression
- Eco-anxiety (anxiety about climate change)
- Infertility
- LGBTQ+
- Optimizing occupational or athletic performance
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Functional Analytic Psychotherapy (FAP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (206) 203-3582
Sara Eagan
Psychologist, PhD