Sara Drotman
Psychologist, PsyD (she, her)
Verified by Psychology Today
240 Tamal Vista Boulevard, Suite 160, Corte Madera, CA 94925
Let's Connect (415) 737-5095
Constantly coping with trauma, stress, isolation, grief, or substance abuse can make you feel like you are living in "survival mode." Therapy can help you find your way back to the life you want to be living. If you've reached this page, that means you're considering making a change - to better understand yourself, improve your relationships, create new habits, or rediscover your passions. This work can only occur when you feel comfortable and safe with your therapist. That is why I prioritize collaborative, culturally responsive, and patient-centered care.
My approach to psychotherapy is grounded in a strong belief that individuals have the ability to recover from trauma, addiction, and mental health conditions. I am committed to using evidence-based treatments, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT), to help you achieve your goals for mental wellness.
While the work of therapy can be challenging, I hope you choose to take this next step towards recovery. It takes strength to make changes in your life and courage to ask for help in doing so. Together, we can help you understand and address your mental health concerns so that you can return to living your life.
Call or Email
Sara Drotman
now for a free 15 minute consultation - (415) 737-5095
Let's Connect (415) 737-5095
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY32094
- Attended Yeshiva University, Psy.D.
Feel free to ask about qualifications and training experience. Email or (415) 737-5095
Sara Drotman
Psychologist,
PsyD
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Alcohol Use
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (415) 737-5095
Sara Drotman
Psychologist,
PsyD
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
,
Veterans
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Multicultural
- Prolonged Exposure Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (415) 737-5095
Sara Drotman
Psychologist,
PsyD
Groups
Distress Tolerance Group
Distress Tolerance is one of four modules that make up Dialectical Behavior Therapy (DBT). Distress tolerance skills help individuals tolerate and survive crisis situations without making things worse (crisis survival skills), especially when one cannot make the situation better right away. Distress tolerance skills also teach individuals how to use acceptance as a tool to reduce suffering and build a life worth living (reality acceptance skills). Additionally, this group will cover a set of skills to utilize when the crisis one is dealing with is addiction.
Expertise
Anxiety
Behavioral Issues
Coping Skills
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Location
Mind Therapy Clinic
240 Tamal Vista Boulevard
Suite 160
Corte Madera, CA 94925
Email Sara Drotman about this group or call - (415) 737-5095
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (415) 737-5095
Sara Drotman
Psychologist,
PsyD
Last Modified: 24 Aug 2023