Sara Dittoe Barrett
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
5100 N Ravenswood Avenue, Suites 215, 238 & 245, Chicago, IL 60640
Not accepting new clients
Let's Connect (847) 278-2009
I am the owner and director of Cognitive Behavioral Associates of Chicago. We are a group of clinical and health psychologists and therapists who specialize in anxiety disorders, OCD, PTSD, insomnia, stress, depression, creating healthy habits/lifestyle, and coping with medical conditions. All of the therapists at CBA Chicago are passionate about providing evidence-based treatments. You can learn more about our work and treatment philosophy by visiting our website.
We use a variety of cognitive behavioral treatments including Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, ERP, and other mindfulness-based and positive psychology approaches. They are backed by science and can be fun, creative, and - most importantly - very effective.
We work with individuals to create a very active therapy where you learn new skills and practice them to reduce symptoms and improve your quality of life. This work often includes identifying the things that make life personally meaningful and fulfilling. Therapy can be challenging, but also offers tremendous opportunity for growth and positive change.
Call or Email Sara Dittoe Barrett now for a free 15 minute consultation - (847) 278-2009
Let's Connect (847) 278-2009
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (847) 278-2009
Sara Dittoe Barrett
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071007845 Sara Dittoe Barrett
- In Practice for 16 Years
- Membership with International OCD Foundation 2016
- Membership with Association for Contextual Behavioral Science
- Attended Rosalind Franklin Univ. of Medicine and Science, Graduated 2008
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Alcohol Use
- Anger Management
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Headache
- Lesbian
- LGBTQ+
- Life Transitions
- Obesity
- Parenting
- Relationship Issues
- Self Esteem
- Smoking Cessation
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Mindfulness-based psychotherapy
- Motivational Interviewing
- Positive Psychology
- Prolonged Exposure Therapy
Location
Primary Location
Cognitive Behavioral Associates of Chicago
5100 N Ravenswood Avenue
Suites 215, 238 & 245
Chicago, IL 60640
(847) 278-2009Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (847) 278-2009
Sara Dittoe Barrett
Psychologist, PhD
Last Modified: 8 Jul 2023