Sara Dittoe Barrett
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (847) 278-2009
I am the owner and director of Cognitive Behavioral Associates of Chicago. We are a group of clinical and health psychologists and therapists who specialize in anxiety disorders, OCD, PTSD, insomnia, stress, depression, creating healthy habits/lifestyle, and coping with medical conditions. I am not currently taking clients but you can visit our website to learn more about our practice and view all of the therapist's profiles.
We use a variety of cognitive behavioral treatments including Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, ERP, and other mindfulness-based and positive psychology approaches. They are backed by science and can be fun, creative, and - most importantly - very effective.
We work with individuals to create a very active therapy where you learn new skills and practice them to reduce symptoms and improve your quality of life. This work often includes identifying the things that make life personally meaningful and fulfilling. Therapy can be challenging, but also offers tremendous opportunity for growth and positive change.
Call or Email Sara Dittoe Barrett now for a free 15 minute consultation - (847) 278-2009
Let's Connect (847) 278-2009
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- BlueCross and BlueShield
- Out of Network
Sara Dittoe Barrett
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (847) 278-2009
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071007845 Sara Dittoe Barrett
- In Practice for 18 years
- Attended Rosalind Franklin Univ. of Medicine and Science, Graduated 2008
- Membership with International OCD Foundation 2016
- Membership with Association for Contextual Behavioral Science
Education and Years In Practice
Additional Credentials
Sara Dittoe Barrett
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (847) 278-2009
Specialties and Expertise
Top Specialties
- Climate Distress / Concern
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Alcohol Use
- Anger Management
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Obesity
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Sara Dittoe Barrett
Psychologist, PhD
Do these issues align with your needs? Email or (847) 278-2009
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Mindfulness-based psychotherapy
- Motivational Interviewing
- Positive Psychology
- Prolonged Exposure Therapy
Sara Dittoe Barrett
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (847) 278-2009
Location
Primary Location
Cognitive Behavioral Associates of Chicago
5100 N Ravenswood Avenue
Suite 238
Chicago, IL 60640
(847) 278-2009Email Me