Sara Dittoe Barrett

Psychologist, PhD

Verified by Psychology Today
Photo of Sara Dittoe Barrett, PhD, Psychologist in Chicago
(847) 278-2009 Website

Sara Dittoe Barrett

Psychologist, PhD


Location

Offers video and phone sessions

Cognitive Behavioral Associates of Chicago
5100 N Ravenswood Avenue
Suites 238 & 215
Chicago, IL 60640
(847) 278-2009

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We have options for secure online sessions and phone sessions during COVID-19. We are happy to discuss what may work for you.
As a clinical and health psychologist, I work with people on a variety of issues, including: anxiety and OCD, stress and depression, parenting and relationships, insomnia, maintaining a healthy lifestyle, and coping with chronic pain and other medical conditions. You can learn more about my work and treatment philosophy by visiting our website.
I use a variety of cognitive behavioral treatments including Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, and other mindfulness-based and positive psychology approaches. These are approaches that I am personally drawn to and that my clients tend to like. They are backed by science and can be fun and creative.
I work with individuals to create a very active therapy where you learn new skills and practice them to reduce symptoms and improve your quality of life. This work often includes identifying the things that make life personally meaningful and fulfilling. Therapy can be challenging, but also offers tremendous opportunity for growth and positive change.

Finances

  • Cost per Session: $130 - $200
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 12 Years
  • School: Rosalind Franklin Univ. of Medicine and Science
  • Year Graduated: 2008
  • License and State: 071007845 Illinois

Additional Credentials

  • Membership: International OCD Foundation
  • Member Since: 2016
  • Membership: Association for Contextual Behavioral Science

Location

Cognitive Behavioral Associates of Chicago
5100 N Ravenswood Avenue
Suites 238 & 215
Chicago, IL 60640
(847) 278-2009
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Sleep or Insomnia
  • Anxiety
  • Obsessive-Compulsive (OCD)
Issues
  • Alcohol Use
  • Anger Management
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Life Transitions
  • Obesity
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Weight Loss
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-based psychotherapy
  • Motivational Interviewing
  • Positive Psychology
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

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Professional Connections

Last Modified: 27 Jun 2020
Sara Dittoe Barrett, PhD, Psychologist in Chicago

Sara Dittoe Barrett

Psychologist, PhD